Kashi caramelized onion hummus crisps, Caramelized onion

USDA name: Caramelized onion hummus crisps, Caramelized onion

Brandedby Kashi International Corporation

110 calories in 1 pouch (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 12.5 g.

Serving
1
= 28 g
110KCAL

Kashi caramelized onion hummus crisps, Caramelized onion, 1 pouch (28 g)

110 calories

Protein
3 g
Carbs
20 g
Fat
3.5 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%
Potassium 80.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron2% 0.36 mg
    • Potassium2% 80.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Chickpeas, Tapioca starch, Kashi cracked seven whole grain blend (whole: rolled oats, Hard red wheat, Rye, Brown rice, Triticale, Barley, Buckwheat), Long grain brown rice flour, Expeller pressed canola oil with mixed tocopherols for freshness, Cornstarch, Organic dried cane syrup, Oat fiber, Onion powder, Buttermilk powder, Sea salt, Citric acid, Garlic powder, Soy lecithin, Spice, Evaporated salt, Molasses, Soy flour, Extra virgin olive oil, Natural flavor.

    Brand
    Kashi
    Made by
    Kashi International Corporation
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    018627100225
    Category
    Chips, Pretzels & Snacks
    Label updated
    2019-02-02

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 92%

      Same value as 406 of 11,771 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 486 of 11,795 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 384 of 11,775 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 89 of 11,779 other records.

      leastmost

    • Protein

      Higher than 85%

      Same value as 554 of 11,758 other records.

      leastmost

    • Potassium

      Lower than 65%

      Same value as 139 of 7,897 other records.

      leastmost

    Questions

    How many calories are in kashi caramelized onion hummus crisps, caramelized onion?
    1 pouch (28 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 3.5 g.
    How much protein is in kashi caramelized onion hummus crisps, caramelized onion?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in kashi caramelized onion hummus crisps, caramelized onion?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy393 kcal
    Protein10.7 g
    Total lipid (fat)12.5 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Potassium, K286 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated5.4 g
    Fatty acids, total polyunsaturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728866, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.