Kashi, All natural hummus crisps, Caramelized onion, Caramelized onion

Brandedby Kashi International Corporation

120 calories in 27 crisps (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 11.7 g.

Among the other records in Other Snacks, per 100 g: more fiber than 96%, and more carbohydrates than 88%.

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Serving
1
= 30 g
120KCAL
Where the calories come from

Kashi, All natural hummus crisps, Caramelized onion, Caramelized onion, 27 crisps (30 g)

120 calories

  • Protein3 g9% of calories
  • Carbs21 g66% of calories

    incl. 4 g fiber · 1.0 g sugars

  • Fat3.5 g25% of calories

Nutrition Facts

Serving size27 crisps (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 84.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.72 mg
  • Potassium2% 84.9 mg
  • Calcium2% 20.1 mg

Ingredients

Chickpeas, Tapioca starch, Kashi cracked seven whole grain blend (whole: rolled oats, Hard red wheat, Rye brown rice, Triticale, Barley, Buckwheat), Long grain brown rice flour, Expeller pressed canola oil with mixed tocopherols for freshness, Cornstarch, Organic dried can syrup, Oat fiber, Onion powder, Buttermilk powder, Sea salt, Citric acid, Garlic powder, Soy lecithin, Spice, Evaporated salt, Molasses, Soy flour, Extra virgin olive oil, Natural flavor.

Brand
Kashi
Made by
Kashi International Corporation
Label serving
27 crisps
Barcode (GTIN/UPC)
018627789536
Category
Other Snacks
Label updated
2018-06-29

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 96%

    Same value as 17 of 7,557 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 76 of 7,928 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 24 of 7,957 other records.

    leastmost

  • Sugars

    Lower than 71%

    Same value as 204 of 7,614 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 35 of 7,958 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 275 of 7,946 other records.

    leastmost

Questions

How many calories are in kashi, all natural hummus crisps, caramelized onion, caramelized onion?
27 crisps (30 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 3.5 g.
How much protein is in kashi, all natural hummus crisps, caramelized onion, caramelized onion?
10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in kashi, all natural hummus crisps, caramelized onion, caramelized onion?
56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy400 kcal
Protein10 g
Total lipid (fat)11.7 g
Carbohydrate, by difference70 g
Fiber, total dietary13.3 g
Total Sugars3.3 g
Calcium, Ca67 mg
Iron, Fe2.4 mg
Potassium, K283 mg
Sodium, Na633 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated6.7 g
Fatty acids, total polyunsaturated3.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1596682, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.