Kashi, All natural hummus crisps, Caramelized onion, Caramelized onion

Brandedby Kashi International Corporation

120 calories in 27 crisps (30 g). Per 100 g, protein: 10 g, carbohydrates: 70 g, fat: 11.7 g.

Serving
1
= 30 g
120KCAL

Kashi, All natural hummus crisps, Caramelized onion, Caramelized onion, 27 crisps (30 g)

120 calories

Protein
3 g
Carbs
21 g
Fat
3.5 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size27 crisps (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Protein 3 g
Calcium 20.1 mg2%
Iron 0.72 mg4%
Potassium 84.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 190 mg
    • Iron4% 0.72 mg
    • Potassium2% 84.9 mg
    • Calcium2% 20.1 mg

    Ingredients

    Chickpeas, Tapioca starch, Kashi cracked seven whole grain blend (whole: rolled oats, Hard red wheat, Rye brown rice, Triticale, Barley, Buckwheat), Long grain brown rice flour, Expeller pressed canola oil with mixed tocopherols for freshness, Cornstarch, Organic dried can syrup, Oat fiber, Onion powder, Buttermilk powder, Sea salt, Citric acid, Garlic powder, Soy lecithin, Spice, Evaporated salt, Molasses, Soy flour, Extra virgin olive oil, Natural flavor.

    Brand
    Kashi
    Made by
    Kashi International Corporation
    Label serving
    27 crisps
    Barcode (GTIN/UPC)
    018627789536
    Category
    Other Snacks
    Label updated
    2018-06-29

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 19 of 7,629 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 78 of 8,003 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 25 of 8,031 other records.

      leastmost

    • Sugars

      Lower than 71%

      Same value as 205 of 7,687 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 35 of 8,032 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 276 of 8,020 other records.

      leastmost

    Questions

    How many calories are in kashi, all natural hummus crisps, caramelized onion, caramelized onion?
    27 crisps (30 g): 120 calories; protein: 3 g, carbohydrates: 21 g, fat: 3.5 g.
    How much protein is in kashi, all natural hummus crisps, caramelized onion, caramelized onion?
    10 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in kashi, all natural hummus crisps, caramelized onion, caramelized onion?
    56.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy400 kcal
    Protein10 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference70 g
    Fiber, total dietary13.3 g
    Total Sugars3.3 g
    Calcium, Ca67 mg
    Iron, Fe2.4 mg
    Potassium, K283 mg
    Sodium, Na633 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated6.7 g
    Fatty acids, total polyunsaturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1596682, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.