Kashi kids organic mixed berry super food bites soft baked snacks, Mixed berry

USDA name: Kids organic mixed berry super food bites soft baked snacks, Mixed berry

Brandedby Kellogg Company

120 calories in 1 pouch (32g). Per 100 g, protein: 6.3 g, carbohydrates: 71.9 g, fat: 12.5 g.

Serving
1
= 32 g
120KCAL

Kashi kids organic mixed berry super food bites soft baked snacks, Mixed berry, 1 pouch (32g)

120 calories

Protein
2 g
Carbs
23 g
Fat
4 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 pouch (32g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 2 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium4% 89.9 mg
  • Magnesium4% 16 mg
  • Phosphorus3% 40 mg
  • Potassium2% 99.8 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Whole wheat flour*, Brown rice syrup*, Invert cane syrup*, Expeller pressed sunflower oil*, Apple powder*, Cane sugar*, Vegetable glycerin*, Oat fiber*, Chickpea flour*, Coconut flour*, Sunflower lecithin*, Cornstarch*, Ground flax seeds*, Sea salt, Natural flavors, Sweet potato*, Acai*, Blackberry*, Blueberry*, Strawberry*, Baking soda, Citric acid, Fruit and vegetable juice for color*, *organic

Brand
Kashi
Made by
Kellogg Company
Label serving
1 pouch (32g)
Barcode (GTIN/UPC)
0018627108863
Category
Other Snacks
Label updated
2023-06-23

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 93%

    Same value as 1 of 7,629 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 4 of 8,003 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 2 of 8,031 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 0 of 7,687 other records.

    leastmost

  • Vitamin C

    Higher than 86%

    Same value as 0 of 4,064 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 21 of 8,020 other records.

    leastmost

Questions

How many calories are in kashi kids organic mixed berry super food bites soft baked snacks, mixed berry?
1 pouch (32g): 120 calories; protein: 2 g, carbohydrates: 23 g, fat: 4 g.
How much protein is in kashi kids organic mixed berry super food bites soft baked snacks, mixed berry?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kashi kids organic mixed berry super food bites soft baked snacks, mixed berry?
62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy375 kcal
Protein6.3 g
Total lipid (fat)12.5 g
Carbohydrate, by difference71.9 g
Fiber, total dietary9.4 g
Fiber, soluble0 g
Fiber, insoluble6 g
Total Sugars28.1 g
Calcium, Ca0 mg
Iron, Fe1.1 mg
Magnesium, Mg50 mg
Phosphorus, P125 mg
Potassium, K312 mg
Sodium, Na281 mg
Vitamin C, total ascorbic acid3.8 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated7.8 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614540, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.