Kashi US kashi chewy bars trail mix 42oz

USDA name: Kashi chewy bars trail mix 42oz

Brandedby Kashi US

137 calories in 1 Bar (35 g). Per 100 g, protein: 8.3 g, carbohydrates: 66.2 g, fat: 12.9 g.

Among the other records in Cereal/Muesli Bars, per 100 g: less calories than 86%, and less sugars than 77%.

Compare with another food →

Serving
1
= 35 g
137KCAL
Where the calories come from

Kashi US kashi chewy bars trail mix 42oz, 1 Bar (35 g)

137 calories

  • Protein2.9 g8% of calories
  • Carbs23.2 g64% of calories

    incl. 2.6 g fiber · 7.6 g sugars

  • Fat4.5 g28% of calories

Nutrition Facts

Serving size1 Bar (35 g)
Amount per serving
Calories137
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.46 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 103 mg4%
Total Carbohydrate 23.2 g8%
Dietary Fiber 2.6 g9%
Total Sugars 7.6 g
Protein 2.9 g
Calcium 22.8 mg2%
Iron 0.88 mg5%
Potassium 113 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 018627103028 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)4% 0.049 mg
  • Niacin (B3)2% 0.32 mg
  • Vitamin B61% 0.018 mg
  • Folate1% 2.5 µg

Little or none: Thiamin (B1), Vitamin B12, Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus6% 81.2 mg
  • Iron5% 0.88 mg
  • Sodium4% 103 mg
  • Magnesium4% 16.4 mg
  • Potassium2% 113 mg
  • Zinc2% 0.21 mg
  • Calcium2% 22.8 mg

Ingredients

Whole grain oats, brown rice syrup, dried brown rice syrup, almonds, brown rice flour, oat fiber, sunflower oil, sunflower seeds, raisins, glycerin, cranberries, cane syrup, sea salt, natural flavor, rosemary extract for freshness, peanut flour.

Made by
Kashi US
Label serving
1 Bar
Barcode (GTIN/UPC)
00018627103028
Category
Cereal/Muesli Bars
Label updated
2018-02-06

How it compares

Against other records in Cereal/Muesli Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 86%

    Same value as 0 of 101 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1 of 101 other records.

    leastmost

  • Potassium

    Higher than 68%

    Same value as 0 of 92 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 0 of 101 other records.

    leastmost

  • Fiber

    Higher than 57%

    Same value as 0 of 101 other records.

    leastmost

  • Iron

    Lower than 57%

    Same value as 4 of 101 other records.

    leastmost

Questions

How many calories are in kashi us kashi chewy bars trail mix 42oz?
1 Bar (35 g): 137 calories; protein: 2.9 g, carbohydrates: 23.2 g, fat: 4.5 g.
How much protein is in kashi us kashi chewy bars trail mix 42oz?
8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kashi us kashi chewy bars trail mix 42oz?
58.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 32 reported nutrients, per 100 g+
Water10.7 g
Energy391 kcal
Protein8.3 g
Total lipid (fat)12.9 g
Ash1.9 g
Carbohydrate, by difference66.2 g
Fiber, total dietary7.5 g
Fiber, soluble1 g
Fiber, insoluble6 g
Total Sugars21.7 g
Calcium, Ca65 mg
Iron, Fe2.5 mg
Magnesium, Mg47 mg
Phosphorus, P232 mg
Potassium, K323 mg
Sodium, Na293 mg
Zinc, Zn0.6 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin0.9 mg
Vitamin B-60.05 mg
Folate, total7 µg
Vitamin B-120 µg
Vitamin A, IU12 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total monounsaturated7.4 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg
Vitamin E (label entry primarily)6 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 751566, published 2020-02-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.