Jewel bake shop whole wheat stone ground bread, Whole wheat
USDA name: Whole wheat stone ground bread, Whole wheat
Brandedby West Coast Grocery Company
140 calories in 0.066 of loaf (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 40.4 g, fat: 4.4 g.
Among the other records in Breads & Buns, per 100 g: less carbohydrates than 93%, and more fiber than 79%.
Jewel bake shop whole wheat stone ground bread, Whole wheat, 0.066 of loaf (57 g)
140 calories
- Protein6 g17% of calories
- Carbs23 g66% of calories
incl. 3 g fiber · 1.0 g sugars
- Fat2.5 g16% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041144825203 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium12% 270 mg
- Iron8% 1.4 mg
- Calcium2% 19.9 mg
Ingredients
Stone ground whole wheat flour, Water, Wheat gluten, Wheat bran, Vegetable oil (canola oil or soybean oil), Salt, Honey, Yeast, Vinegar, Corn syrup, Malted barley extract, Corn grits, Soybean lecithin, Dextrose, Dough conditioners (ascorbic acid, Enzyme)
- Brand
- Jewel bake shop
- Made by
- West Coast Grocery Company
- Label serving
- 0.066 of loaf
- Barcode (GTIN/UPC)
- 041144825203
- Category
- Breads & Buns
- Label updated
- 2023-04-20
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 93%
Same value as 43 of 9,991 other records.
leastmostFiber
Higher than 79%
Same value as 166 of 9,963 other records.
leastmostSugars
Lower than 77%
Same value as 368 of 9,979 other records.
leastmostCalories
Lower than 75%
Same value as 294 of 10,024 other records.
leastmostProtein
Higher than 74%
Same value as 304 of 9,990 other records.
leastmostCalcium
Lower than 69%
Same value as 206 of 9,873 other records.
leastmost
Questions
- How many calories are in jewel bake shop whole wheat stone ground bread, whole wheat?
- 0.066 of loaf (57 g): 140 calories; protein: 6 g, carbohydrates: 23 g, fat: 2.5 g.
- How much protein is in jewel bake shop whole wheat stone ground bread, whole wheat?
- 10.5 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in jewel bake shop whole wheat stone ground bread, whole wheat?
- 35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 246 kcal |
| Protein | 10.5 g |
| Total lipid (fat) | 4.4 g |
| Carbohydrate, by difference | 40.4 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 1.8 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 2.5 mg |
| Sodium, Na | 474 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2548674, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.