Calandra's italian & french bakery stone ground whole wheat bread, Stone ground whole wheat

USDA name: Stone ground whole wheat bread, Stone ground whole wheat

Brandedby Calandra's Italian/french Bkry

130 calories in 2 oz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 38.6 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 95%, and less total fat than 94%.

Compare with another food →

Serving
1
= 57 g
130KCAL
Where the calories come from

Calandra's italian & french bakery stone ground whole wheat bread, Stone ground whole wheat, 2 oz (57 g)

130 calories

  • Protein5 g15% of calories
  • Carbs22 g68% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 83% of the calories.

Nutrition Facts

Serving size2 oz (57 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 092474181248 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Folate15% 59.9 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Enriched stone ground whole wheat flour, Purified water, Salt and yeast.

Brand
Calandra's italian & french bakery
Made by
Calandra's Italian/french Bkry
Label serving
2 oz
Barcode (GTIN/UPC)
092474181248
Category
Breads & Buns
Label updated
2021-04-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 38 of 9,991 other records.

    leastmost

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 146 of 10,024 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 166 of 9,963 other records.

    leastmost

Questions

How many calories are in calandra's italian & french bakery stone ground whole wheat bread, stone ground whole wheat?
2 oz (57 g): 130 calories; protein: 5 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in calandra's italian & french bakery stone ground whole wheat bread, stone ground whole wheat?
8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in calandra's italian & french bakery stone ground whole wheat bread, stone ground whole wheat?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy228 kcal
Protein8.8 g
Total lipid (fat)0 g
Carbohydrate, by difference38.6 g
Fiber, total dietary5.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na439 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin3.5 mg
Folate, total105 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089218, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.