Calandra's italian & french bakery stone ground whole wheat bread, Stone ground whole wheat

USDA name: Stone ground whole wheat bread, Stone ground whole wheat

Brandedby Calandra's Italian/french Bkry

130 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 38.6 g, fat: 0 g.

Serving
1
= 57 g
130KCAL

Calandra's italian & french bakery stone ground whole wheat bread, Stone ground whole wheat, 2 onz (57 g)

130 calories

Protein
5 g
Carbs
22 g
Fat
0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (57 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)48% 0.57 mg
  • Folate15% 59.9 µg
  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron10% 1.8 mg

Little or none: Calcium.

Ingredients

Enriched stone ground whole wheat flour, Purified water, Salt and yeast.

Brand
Calandra's italian & french bakery
Made by
Calandra's Italian/french Bkry
Label serving
2 onz
Barcode (GTIN/UPC)
092474181248
Category
Breads & Buns
Label updated
2021-04-09

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 38 of 10,029 other records.

    leastmost
  • Total fat

    Lower than 94%

    Same value as 561 of 10,035 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 146 of 10,061 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 1,587 of 10,016 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost
  • Fiber

    Higher than 79%

    Same value as 167 of 10,001 other records.

    leastmost

Questions

How many calories are in calandra's italian & french bakery stone ground whole wheat bread, stone ground whole wheat?
2 onz (57 g): 130 calories; protein: 5 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in calandra's italian & french bakery stone ground whole wheat bread, stone ground whole wheat?
8.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in calandra's italian & french bakery stone ground whole wheat bread, stone ground whole wheat?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy228 kcal
Protein8.8 g
Total lipid (fat)0 g
Carbohydrate, by difference38.6 g
Fiber, total dietary5.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na439 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin3.5 mg
Folate, total105 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089218, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.