Ahold stone ground 100% whole wheat bread
USDA name: Stone ground 100% whole wheat bread
Brandedby Ahold Usa, Inc.
90 calories in 1 slice (43 g). Per 100 g, protein: 9.3 g, carbohydrates: 39.5 g, fat: 3.5 g.
Ahold stone ground 100% whole wheat bread, 1 slice (43 g)
90 calories
- Protein
- 4 g
- Carbs
- 17 g
- Fat
- 1.5 g
- Fiber
- 2 g
- Sugars
- 1 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium7% 170 mg
- Iron6% 1 mg
- Calcium4% 49.9 mg
- Potassium2% 100 mg
Ingredients
Whole wheat flour, Water, Wheat gluten, Contains 2% or less of the following: soybean and/or canola oil, Molasses, Yeast, Wheat bran, Salt, Dough conditioners (sodium stearoyl lactylate, Monoglycerides, Ascorbic acid, Enzymes), Vinegar, Calcium propionate (preservative), Yeast nutrients (monocalcium phosphate, Calcium sulfate, Ammonium sulfate), Organic expeller pressed soy lecithin.
- Brand
- Ahold
- Made by
- Ahold Usa, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 688267094798
- Category
- Breads & Buns
- Label updated
- 2018-03-10
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 94%
Same value as 45 of 10,061 other records.
leastmostCarbohydrates
Lower than 94%
Same value as 13 of 10,029 other records.
leastmostPotassium
Higher than 92%
Same value as 34 of 5,640 other records.
leastmostSodium
Lower than 76%
Same value as 113 of 10,032 other records.
leastmostFiber
Higher than 76%
Same value as 137 of 10,001 other records.
leastmostCalcium
Higher than 75%
Same value as 71 of 9,892 other records.
leastmost
Questions
- How many calories are in ahold stone ground 100% whole wheat bread?
- 1 slice (43 g): 90 calories; protein: 4 g, carbohydrates: 17 g, fat: 1.5 g.
- How much protein is in ahold stone ground 100% whole wheat bread?
- 9.3 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in ahold stone ground 100% whole wheat bread?
- 34.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
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- Nature's harvest stone ground 100% whole wheat bread, Stone ground 100% whole wheat
- Nature's harvest 100% whole wheat stone ground bread, 100% whole wheat
- Nature's harvest 100% whole wheat stone ground bread, 100% whole wheat
- Schmidt's, Old tyme, Stone ground 100% whole wheat bread
All 15 reported nutrients, per 100 g+
| Energy | 209 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 3.5 g |
| Carbohydrate, by difference | 39.5 g |
| Fiber, total dietary | 4.7 g |
| Total Sugars | 2.3 g |
| Sugars, added | 2.3 g |
| Calcium, Ca | 116 mg |
| Iron, Fe | 2.3 mg |
| Potassium, K | 233 mg |
| Sodium, Na | 395 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1858702, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.