Nature's harvest 100% whole wheat stone ground bread, 100% whole wheat
USDA name: 100% whole wheat stone ground bread, 100% whole wheat
Brandedby Bimbo Bakeries Usa, Inc.
120 calories in 2 slices (52 g). Per 100 g, protein: 11.5 g, carbohydrates: 50 g, fat: 2.9 g.
Nature's harvest 100% whole wheat stone ground bread, 100% whole wheat, 2 slices (52 g)
120 calories
- Protein
- 6 g
- Carbs
- 26 g
- Fat
- 1.5 g
- Fiber
- 3 g
- Sugars
- 3 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium10% 220 mg
- Iron7% 1.3 mg
- Calcium5% 59.8 mg
- Potassium3% 130 mg
Ingredients
Whole wheat flour, Water, Wheat gluten, Yeast, Sugar, Soybean oil, Wheat bran, Cracked wheat, Salt, Honey, Molasses, Preservatives (calcium propionate, Sorbic acid), Datem, Grain vinegar, Citric acid, Monoglycerides, Soy lecithin.
- Brand
- Nature's harvest
- Made by
- Bimbo Bakeries Usa, Inc.
- Label serving
- 2 slices
- Barcode (GTIN/UPC)
- 078700801623
- Category
- Breads & Buns
- Label updated
- 2021-05-28
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 95%
Same value as 52 of 5,640 other records.
leastmostCalories
Lower than 86%
Same value as 84 of 10,061 other records.
leastmostProtein
Higher than 86%
Same value as 78 of 10,028 other records.
leastmostFiber
Higher than 82%
Same value as 24 of 10,001 other records.
leastmostCalcium
Higher than 75%
Same value as 86 of 9,892 other records.
leastmostSodium
Lower than 68%
Same value as 78 of 10,032 other records.
leastmost
Questions
- How many calories are in nature's harvest 100% whole wheat stone ground bread, 100% whole wheat?
- 2 slices (52 g): 120 calories; protein: 6 g, carbohydrates: 26 g, fat: 1.5 g.
- How much protein is in nature's harvest 100% whole wheat stone ground bread, 100% whole wheat?
- 11.5 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in nature's harvest 100% whole wheat stone ground bread, 100% whole wheat?
- 44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- The bread garden, 100% stone-ground whole wheat bread
- Wholesome harvest 100% stone ground whole wheat bread, 100% stone ground whole wheat
- Ahold stone ground 100% whole wheat bread
- Ahold stone ground 100% whole wheat bread
- Arnold 100% whole wheat stone ground bread, 100% whole wheat
- Nature's harvest stone ground 100% whole wheat bread, Stone ground 100% whole wheat
- Nature's harvest 100% whole wheat stone ground bread, 100% whole wheat
- Schmidt's, Old tyme, Stone ground 100% whole wheat bread
All 17 reported nutrients, per 100 g+
| Energy | 231 kcal |
| Protein | 11.5 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 5.8 g |
| Total Sugars | 5.8 g |
| Sugars, added | 3.8 g |
| Calcium, Ca | 115 mg |
| Iron, Fe | 2.5 mg |
| Potassium, K | 250 mg |
| Sodium, Na | 423 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.9 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2035834, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.