Isabella's healthy bakery blueberry muffins, Blueberry

USDA name: Blueberry muffins, Blueberry

Brandedby Main Street Gourmet, Llc

270 calories in 1 muffin (113g). Per 100 g, protein: 6.2 g, carbohydrates: 52.2 g, fat: 0.88 g.

Serving
1
= 113 g
270KCAL

Isabella's healthy bakery blueberry muffins, Blueberry, 1 muffin (113g)

270 calories

Protein
7 g
Carbs
59 g
Fat
0.99 g
Fiber
3.1 g
Sugars
32 g

Nutrition Facts

Serving size1 muffin (113g)
Amount per serving
Calories270
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 231 mg10%
Total Carbohydrate 59 g21%
Dietary Fiber 3.1 g11%
Total Sugars 32 g
Includes Added Sugars 29 g58%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 49.7 mg4%
Iron 2 mg11%
Potassium 293 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium10% 231 mg
    • Potassium6% 293 mg
    • Calcium4% 49.7 mg

    Ingredients

    Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Water, Blueberries, Nonfat milk, Egg whites, Contains less than 2% of each of the following: soy flour, Citrus fiber, Invert sugar, Emulsifiers (sorbitan monostearate, Monoglycerides, Polysorbate 60, Propylene glycol, Sodium propionate, Sorbic acid), Leavening (baking soda, Sodium aluminum phosphate), Modified food starch, Potassium sorbate (a preservative), Natural and artificial flavors, Salt

    Brand
    Isabella's healthy bakery
    Made by
    Main Street Gourmet, Llc
    Label serving
    1 muffin (113g)
    Barcode (GTIN/UPC)
    0764542000019
    Category
    Croissants, Sweet Rolls, Muffins & Other Pastries
    Label updated
    2023-05-23

    How it compares

    Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 100%

      Same value as 1 of 2,723 other records.

      leastmost

    • Calories

      Lower than 97%

      Same value as 3 of 2,725 other records.

      leastmost

    • Potassium

      Higher than 87%

      Same value as 0 of 1,283 other records.

      leastmost

    • Sodium

      Lower than 85%

      Same value as 1 of 2,719 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 25 of 2,713 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 6 of 2,721 other records.

      leastmost

    Questions

    How many calories are in isabella's healthy bakery blueberry muffins, blueberry?
    1 muffin (113g): 270 calories; protein: 7 g, carbohydrates: 59 g, fat: 0.99 g.
    How much protein is in isabella's healthy bakery blueberry muffins, blueberry?
    6.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in isabella's healthy bakery blueberry muffins, blueberry?
    49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy239 kcal
    Protein6.2 g
    Total lipid (fat)0.88 g
    Carbohydrate, by difference52.2 g
    Fiber, total dietary2.7 g
    Total Sugars28.3 g
    Sugars, added25.7 g
    Calcium, Ca44 mg
    Iron, Fe1.8 mg
    Potassium, K259 mg
    Sodium, Na204 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581135, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.