Isabella's healthy bakery blueberry muffins, Blueberry

USDA name: Blueberry muffins, Blueberry

Brandedby Main Street Gourmet, Llc

270 calories in 1 muffin (113g). Per 100 g, protein: 6.2 g, carbohydrates: 52.2 g, fat: 0.88 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: less total fat than 99%, and less calories than 97%.

Compare with another food →

Serving
1
= 113 g
270KCAL
Where the calories come from

Isabella's healthy bakery blueberry muffins, Blueberry, 1 muffin (113g)

270 calories

  • Protein7 g10% of calories
  • Carbs59 g86% of calories

    incl. 3.1 g fiber · 32 g sugars

  • Fat0.99 g3% of calories

Nutrition Facts

Serving size1 muffin (113g)
Amount per serving
Calories270
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 231 mg10%
Total Carbohydrate 59 g21%
Dietary Fiber 3.1 g11%
Total Sugars 32 g
Includes Added Sugars 29 g58%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 49.7 mg4%
Iron 2 mg11%
Potassium 293 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 764542000019 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium10% 231 mg
  • Potassium6% 293 mg
  • Calcium4% 49.7 mg

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Water, Blueberries, Nonfat milk, Egg whites, Contains less than 2% of each of the following: soy flour, Citrus fiber, Invert sugar, Emulsifiers (sorbitan monostearate, Monoglycerides, Polysorbate 60, Propylene glycol, Sodium propionate, Sorbic acid), Leavening (baking soda, Sodium aluminum phosphate), Modified food starch, Potassium sorbate (a preservative), Natural and artificial flavors, Salt

Brand
Isabella's healthy bakery
Made by
Main Street Gourmet, Llc
Label serving
1 muffin (113g)
Barcode (GTIN/UPC)
0764542000019
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2023-05-23

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 1 of 2,700 other records.

    leastmost

  • Calories

    Lower than 97%

    Same value as 3 of 2,702 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 0 of 1,275 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 1 of 2,696 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 25 of 2,690 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 6 of 2,698 other records.

    leastmost

Questions

How many calories are in isabella's healthy bakery blueberry muffins, blueberry?
1 muffin (113g): 270 calories; protein: 7 g, carbohydrates: 59 g, fat: 0.99 g.
How much protein is in isabella's healthy bakery blueberry muffins, blueberry?
6.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in isabella's healthy bakery blueberry muffins, blueberry?
49.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy239 kcal
Protein6.2 g
Total lipid (fat)0.88 g
Carbohydrate, by difference52.2 g
Fiber, total dietary2.7 g
Total Sugars28.3 g
Sugars, added25.7 g
Calcium, Ca44 mg
Iron, Fe1.8 mg
Potassium, K259 mg
Sodium, Na204 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581135, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.