Iced custard-filled doughnut

USDA name: Doughnut, custard-filled, with icing

331 calories in 1 doughnut (90 g). Per 100 g, protein: 4.5 g, carbohydrates: 46.3 g, fat: 18.7 g.

Serving
1
= 90 g
331KCAL

Iced custard-filled doughnut, 1 doughnut

331 calories

Protein
4.1 g
Carbs
41.6 g
Fat
16.8 g
Fiber
1.4 g
Sugars
24.8 g

Nutrition Facts

Serving size1 doughnut (90 g)
Amount per serving
Calories331
% Daily Value*
Total Fat 16.8 g22%
Saturated Fat 6.7 g33%
Cholesterol 18 mg6%
Sodium 243 mg11%
Total Carbohydrate 41.6 g15%
Dietary Fiber 1.4 g5%
Total Sugars 24.8 g
Protein 4.1 g
Vitamin D 0.09 mcg0%
Calcium 69.3 mg5%
Iron 1.7 mg9%
Potassium 101 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate23% 93.6 µg
  • Thiamin (B1)16% 0.19 mg
  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)10% 0.12 mg
  • Vitamin E8% 1.1 mg
  • Vitamin K6% 7 µg
  • Vitamin B124% 0.09 µg
  • Choline4% 19.4 mg
  • Vitamin B62% 0.026 mg
  • Vitamin C1% 0.72 mg

Little or none: Vitamin D, Vitamin A.

minerals

% of the Daily Value in this serving

  • Selenium17% 9.5 µg
  • Sodium11% 243 mg
  • Copper10% 0.086 mg
  • Iron9% 1.7 mg
  • Phosphorus7% 88.2 mg
  • Calcium5% 69.3 mg
  • Zinc4% 0.43 mg
  • Magnesium3% 14.4 mg
  • Potassium2% 101 mg

How it compares

Against other records in Doughnuts, sweet rolls, pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 80%

    Same value as 0 of 65 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 65 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 1 of 65 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 1 of 65 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 0 of 65 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 0 of 65 other records.

    leastmost

Questions

How many calories are in iced custard-filled doughnut?
1 doughnut (90 g): 331 calories; protein: 4.1 g, carbohydrates: 41.6 g, fat: 16.8 g.
How much protein is in iced custard-filled doughnut?
4.5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in iced custard-filled doughnut?
44.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water29.4 g
Energy368 kcal
Protein4.5 g
Total lipid (fat)18.7 g
Carbohydrate, by difference46.3 g
Fiber, total dietary1.6 g
Total Sugars27.6 g
Calcium, Ca77 mg
Iron, Fe1.8 mg
Magnesium, Mg16 mg
Phosphorus, P98 mg
Potassium, K112 mg
Sodium, Na270 mg
Zinc, Zn0.48 mg
Copper, Cu0.095 mg
Selenium, Se10.6 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.21 mg
Riboflavin0.14 mg
Niacin1.8 mg
Vitamin B-60.029 mg
Folate, total72 µg
Folic acid45 µg
Folate, food27 µg
Folate, DFE104 µg
Choline, total21.6 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol4 µg
Carotene, beta2 µg
Carotene, alpha1 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin24 µg
Vitamin E (alpha-tocopherol)1.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)7.8 µg
Fatty acids, total saturated7.4 g
SFA 4:00.001 g
SFA 6:00.001 g
SFA 8:00.007 g
SFA 10:00.007 g
SFA 12:00.077 g
SFA 14:00.15 g
SFA 16:05.4 g
SFA 18:01.7 g
Fatty acids, total monounsaturated6.7 g
MUFA 16:10.032 g
MUFA 18:16.6 g
MUFA 20:10.032 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated2.8 g
PUFA 18:22.6 g
PUFA 18:30.16 g
PUFA 18:40 g
PUFA 20:40.001 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.005 g
Cholesterol20 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine13 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708076, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.