Hy-vee pancake & baking mix

USDA name: Pancake & baking mix

Brandedby Hy-Vee, Inc.

130 calories in 0.33 cup (38 g). Per 100 g, protein: 10.5 g, carbohydrates: 71 g, fat: 1.3 g.

Serving
1
= 38 g
130KCAL

Hy-vee pancake & baking mix, 0.33 cup (38 g)

130 calories

Protein
4 g
Carbs
27 g
Fat
0.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size0.33 cup (38 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron4% 0.72 mg
    • Calcium3% 39.9 mg

    Ingredients

    Brown rice flour, Degerminated yellow corn flour, Soy flour, Potato starch, Cane sugar (dried cane syrup), Baking powder (cornstarch, Sodium bicarbonate, Sodium aluminium phosphate, Calcium sulfate, Monocalcium phosphate), Sea salt, Gum blend (xanthan gum, Sodium alginate, Guar gum).

    Brand
    Hy-vee
    Made by
    Hy-Vee, Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    075450131383
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 87%

      Same value as 17 of 3,313 other records.

      leastmost
    • Calories

      Lower than 87%

      Same value as 26 of 3,322 other records.

      leastmost
    • Fiber

      Higher than 84%

      Same value as 23 of 3,197 other records.

      leastmost
    • Total fat

      Lower than 78%

      Same value as 10 of 3,259 other records.

      leastmost
    • Sugars

      Lower than 77%

      Same value as 8 of 3,298 other records.

      leastmost
    • Carbohydrates

      Lower than 71%

      Same value as 7 of 3,307 other records.

      leastmost

    Questions

    How many calories are in hy-vee pancake & baking mix?
    0.33 cup (38 g): 130 calories; protein: 4 g, carbohydrates: 27 g, fat: 0.5 g.
    How much protein is in hy-vee pancake & baking mix?
    10.5 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in hy-vee pancake & baking mix?
    65.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy342 kcal
    Protein10.5 g
    Total lipid (fat)1.3 g
    Carbohydrate, by difference71 g
    Fiber, total dietary5.3 g
    Total Sugars13.2 g
    Calcium, Ca105 mg
    Iron, Fe1.9 mg
    Sodium, Na737 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2063148, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.