How many calories are in lunds & byerlys baking mix minnesota pancake?

1/4 cup (34 g): 110 calories; protein: 5 g, carbohydrates: 22 g, fat: 1.0 g.

How much protein is in lunds & byerlys baking mix minnesota pancake?

14.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.

How many net carbs are in lunds & byerlys baking mix minnesota pancake?

55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Lunds & byerlys baking mix minnesota pancake

USDA name: Baking mix minnesota pancake

Brandedby Lunds Inc

110 calories in 1/4 cup (34 g). Per 100 g, protein: 14.7 g, carbohydrates: 64.7 g, fat: 2.9 g.

Serving

= 34 g

Lunds & byerlys baking mix minnesota pancake, 1/4 cup (34 g)

110 calories

Protein: 5 g
Carbs: 22 g
Fat: 1.0 g
Fiber: 3 g
Sugars: 6 g

Nutrition Facts

Serving size1/4 cup (34 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 490 mg21%

Total Carbohydrate 22 g8%

Dietary Fiber 3 g11%

Total Sugars 6 g

Includes Added Sugars 5 g10%

Protein 5 g

Calcium 160 mg12%

Iron 1.2 mg7%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium21% 490 mg
Calcium12% 160 mg
Iron7% 1.2 mg
Potassium3% 140 mg

Ingredients

Unbleached wheat flour, Selected portions of wheat (inner bran, Aleurone and adjacent portions of wheat), Sugar, Soy grits, Nonfat milk solids, Monocalcium phosphate (baking powder), Sodium bicarbonate (baking soda), Salt, Wheat germ, Vanilla, Soy lecithin.

Brand: Lunds & byerlys
Made by: Lunds Inc
Label serving: 1/4 cup
Barcode (GTIN/UPC): 072431008153
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2018-07-06

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 1 of 3,146 other records.
leastmost
Sodium
Higher than 97%
Same value as 0 of 3,311 other records.
leastmost
Protein
Higher than 94%
Same value as 0 of 3,313 other records.
leastmost
Fiber
Higher than 94%
Same value as 6 of 3,197 other records.
leastmost
Calories
Lower than 93%
Same value as 4 of 3,322 other records.
leastmost
Potassium
Higher than 89%
Same value as 4 of 1,665 other records.
leastmost

Questions

How many calories are in lunds & byerlys baking mix minnesota pancake?: 1/4 cup (34 g): 110 calories; protein: 5 g, carbohydrates: 22 g, fat: 1.0 g.
How much protein is in lunds & byerlys baking mix minnesota pancake?: 14.7 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in lunds & byerlys baking mix minnesota pancake?: 55.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	324 kcal
Protein	14.7 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	64.7 g
Fiber, total dietary	8.8 g
Total Sugars	17.6 g
Sugars, added	14.7 g
Calcium, Ca	471 mg
Iron, Fe	3.5 mg
Potassium, K	412 mg
Sodium, Na	1,441 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1951181, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.