Glutino instant baking mix, Pancake

USDA name: Instant baking mix, Pancake

Brandedby Pinnacle Foods Group Llc

180 calories in 1/3 cup (46 g). Per 100 g, protein: 13 g, carbohydrates: 65.2 g, fat: 10.9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more vitamin C than 93%, and more protein than 92%.

Compare with another food →

Serving
1
= 46 g
180KCAL
Where the calories come from

Glutino instant baking mix, Pancake, 1/3 cup (46 g)

180 calories

  • Protein6 g13% of calories
  • Carbs30 g63% of calories

    incl. 1 g fiber · 7 g sugars

  • Fat5 g24% of calories

Nutrition Facts

Serving size1/3 cup (46 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 290 mg13%
Total Carbohydrate 30 g11%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 6 g
Calcium 99.8 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium8% 99.8 mg
  • Iron4% 0.72 mg

Ingredients

Brown rice flour, White rice flour, Skim milk powder, Safflower mix (safflower oil with tocopherols, Nonfat milk, Disodium phosphate, Natural flavor), Sugar, Eggs, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Salt, Xanthan gum.

Brand
Glutino
Made by
Pinnacle Foods Group Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
737880961618
Category
Cake, Cookie & Cupcake Mixes
Label updated
2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 93%

    Same value as 1 of 1,524 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 5 of 3,283 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 1 of 3,117 other records.

    leastmost

  • Carbohydrates

    Lower than 84%

    Same value as 1 of 3,277 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 4 of 3,235 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 13 of 3,219 other records.

    leastmost

Questions

How many calories are in glutino instant baking mix, pancake?
1/3 cup (46 g): 180 calories; protein: 6 g, carbohydrates: 30 g, fat: 5 g.
How much protein is in glutino instant baking mix, pancake?
13 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in glutino instant baking mix, pancake?
63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy391 kcal
Protein13 g
Total lipid (fat)10.9 g
Carbohydrate, by difference65.2 g
Fiber, total dietary2.2 g
Total Sugars15.2 g
Calcium, Ca217 mg
Iron, Fe1.6 mg
Sodium, Na630 mg
Vitamin C, total ascorbic acid2.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol87 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1861630, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.