How many calories are in glutino instant baking mix, pancake?

0.333 cup (46 g): 180 calories; protein: 6 g, carbohydrates: 30 g, fat: 5 g.

How much protein is in glutino instant baking mix, pancake?

13 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in glutino instant baking mix, pancake?

63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Glutino instant baking mix, Pancake

USDA name: Instant baking mix, Pancake

Brandedby Pinnacle Foods Group Llc

180 calories in 0.333 cup (46 g). Per 100 g, protein: 13 g, carbohydrates: 65.2 g, fat: 10.9 g.

Serving

= 46 g

Glutino instant baking mix, Pancake, 0.333 cup (46 g)

180 calories

Protein: 6 g
Carbs: 30 g
Fat: 5 g
Fiber: 1 g
Sugars: 7 g

Nutrition Facts

Serving size0.333 cup (46 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 40 mg13%

Sodium 290 mg13%

Total Carbohydrate 30 g11%

Dietary Fiber 1 g4%

Total Sugars 7 g

Protein 6 g

Calcium 99.8 mg8%

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium13% 290 mg
Calcium8% 99.8 mg
Iron4% 0.72 mg

Ingredients

Brown rice flour, White rice flour, Skim milk powder, Safflower mix (safflower oil with tocopherols, Nonfat milk, Disodium phosphate, Natural flavor), Sugar, Eggs, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate, Calcium sulfate), Salt, Xanthan gum.

Brand: Glutino
Made by: Pinnacle Foods Group Llc
Label serving: 0.333 cup
Barcode (GTIN/UPC): 737880961618
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 93%
Same value as 1 of 1,541 other records.
leastmost
Protein
Higher than 92%
Same value as 5 of 3,313 other records.
leastmost
Calcium
Higher than 85%
Same value as 1 of 3,146 other records.
leastmost
Carbohydrates
Lower than 84%
Same value as 1 of 3,307 other records.
leastmost
Total fat
Higher than 81%
Same value as 4 of 3,259 other records.
leastmost
Iron
Lower than 75%
Same value as 13 of 3,248 other records.
leastmost

Questions

How many calories are in glutino instant baking mix, pancake?: 0.333 cup (46 g): 180 calories; protein: 6 g, carbohydrates: 30 g, fat: 5 g.
How much protein is in glutino instant baking mix, pancake?: 13 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in glutino instant baking mix, pancake?: 63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	391 kcal
Protein	13 g
Total lipid (fat)	10.9 g
Carbohydrate, by difference	65.2 g
Fiber, total dietary	2.2 g
Total Sugars	15.2 g
Calcium, Ca	217 mg
Iron, Fe	1.6 mg
Sodium, Na	630 mg
Vitamin C, total ascorbic acid	2.6 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	87 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1861630, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.