Open nature gluten free pancake & baking mix

USDA name: Gluten free pancake & baking mix

Brandedby Glencourt Inc.

140 calories in 1/3 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 77.5 g, fat: 0 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: less sugars than 86%, and more calcium than 86%.

Compare with another food →

Serving
1
= 40 g
140KCAL
Where the calories come from

Open nature gluten free pancake & baking mix, 1/3 cup (40 g)

140 calories

  • Protein2 g6% of calories
  • Carbs31 g89% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/3 cup (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 31 g11%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 2 g
Calcium 90 mg7%
Iron 0.4 mg2%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 079893513225 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Calcium7% 90 mg
  • Iron2% 0.4 mg
  • Potassium1% 40 mg

Ingredients

Rice flour, Potato starch, Sugar, Baking powder (corn starch, Baking soda, Monocalcium phosphate), Salt, Xanthan gum.

Brand
Open nature
Made by
Glencourt Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
079893513225
Category
Cake, Cookie & Cupcake Mixes
Label updated
2022-01-28

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 86%

    Same value as 9 of 3,269 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 2 of 3,117 other records.

    leastmost

  • Iron

    Lower than 84%

    Same value as 15 of 3,219 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 574 of 3,235 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 82 of 3,292 other records.

    leastmost

  • Fiber

    Lower than 76%

    Same value as 773 of 3,168 other records.

    leastmost

Questions

How many calories are in open nature gluten free pancake & baking mix?
1/3 cup (40 g): 140 calories; protein: 2 g, carbohydrates: 31 g, fat: 0 g.
How much protein is in open nature gluten free pancake & baking mix?
5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in open nature gluten free pancake & baking mix?
77.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy350 kcal
Protein5 g
Total lipid (fat)0 g
Carbohydrate, by difference77.5 g
Fiber, total dietary0 g
Total Sugars7.5 g
Sugars, added7.5 g
Calcium, Ca225 mg
Iron, Fe1 mg
Potassium, K100 mg
Sodium, Na625 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2417122, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.