How many calories are in best choice gluten free pancake and baking mix?

1/3 cup (40 g) has 140 calories, 2 g of protein, 31 g of carbohydrates and 0 g of fat.

How much protein is in best choice gluten free pancake and baking mix?

5 g per 100 g, which is 6% of its calories.

How many net carbs are in best choice gluten free pancake and baking mix?

77.5 g per 100 g: 77.5 g of carbohydrates minus 0 g of fiber.

Best choice gluten free pancake and baking mix

USDA name: Gluten free pancake and baking mix

Brandedby Associated Wholesale Grocers, Inc.

140 calories in 1/3 cup (40 g). 5 g protein, 77.5 g carbs and 0 g fat per 100 g.

Serving

= 40 g

Best choice gluten free pancake and baking mix, 1/3 cup (40 g)

140 calories

Protein: 2 g
Carbs: 31 g
Fat: 0 g
Fiber: 0 g
Sugars: 3 g

Nutrition Facts

Serving size1/3 cup (40 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 250 mg11%

Total Carbohydrate 31 g11%

Dietary Fiber 0 g0%

Total Sugars 3 g

Includes Added Sugars 3 g6%

Protein 2 g

Calcium 90 mg7%

Iron 0.4 mg2%

Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Sodium11% 250 mg
Calcium7% 90 mg
Iron2% 0.4 mg
Potassium1% 30 mg

Ingredients

Rice flour, Potato starch, Sugar, Baking powder (monocalcium phosphate, Baking soda, Corn starch), Salt, Xanthan gum.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1/3 cup
Barcode (GTIN/UPC): 070038655138
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2023-01-13

How it compares

Against the 3260 foods in Cake, Cookie & Cupcake Mixes, per 100 g.

Total fat
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 87%
leastmost
Calcium
Higher than 86%
leastmost
Iron
Lower than 85%
leastmost
Calories
Lower than 82%
leastmost

Questions

How many calories are in best choice gluten free pancake and baking mix?: 1/3 cup (40 g) has 140 calories, 2 g of protein, 31 g of carbohydrates and 0 g of fat.
How much protein is in best choice gluten free pancake and baking mix?: 5 g per 100 g, which is 6% of its calories.
How many net carbs are in best choice gluten free pancake and baking mix?: 77.5 g per 100 g: 77.5 g of carbohydrates minus 0 g of fiber.

Similar foods

Livingnow gluten-free baking and pancake mix

All 15 nutrients, per 100 g+

Energy	350 kcal
Protein	5 g
Total lipid (fat)	0 g
Carbohydrate, by difference	77.5 g
Fiber, total dietary	0 g
Total Sugars	7.5 g
Sugars, added	7.5 g
Calcium, Ca	225 mg
Iron, Fe	1 mg
Potassium, K	75 mg
Sodium, Na	625 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2502478, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.