Livingnow gluten-free baking and pancake mix

USDA name: Gluten-free baking and pancake mix

Brandedby Now Health Group Inc.

140 calories in 0.25 cup dry mix (40 g). Per 100 g, protein: 5 g, carbohydrates: 77.5 g, fat: 2.5 g.

Serving
1
= 40 g
140KCAL

Livingnow gluten-free baking and pancake mix, 0.25 cup dry mix (40 g)

140 calories

Protein
2 g
Carbs
31 g
Fat
1 g
Fiber
5 g
Sugars
1 g

Nutrition Facts

Serving size0.25 cup dry mix (40 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 1 g
Protein 2 g
Calcium 80 mg6%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Calcium6% 80 mg
    • Iron4% 0.72 mg

    Ingredients

    Whole grain sorghum flour, Brown rice flour, Potato starch, Tapioca flour, Potato flour, Baking powder (baking soda, Monocalcium phosphate, Non-gmo corn starch), Baking soda and xanthan gum.

    Brand
    Livingnow
    Made by
    Now Health Group Inc.
    Label serving
    0.25 cup dry mix
    Barcode (GTIN/UPC)
    733739065551
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2021-03-21

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 8 of 3,197 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 15 of 3,298 other records.

      leastmost

    • Calcium

      Higher than 82%

      Same value as 28 of 3,146 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 82 of 3,322 other records.

      leastmost

    • Iron

      Lower than 70%

      Same value as 21 of 3,248 other records.

      leastmost

    • Sodium

      Higher than 69%

      Same value as 16 of 3,311 other records.

      leastmost

    Questions

    How many calories are in livingnow gluten-free baking and pancake mix?
    0.25 cup dry mix (40 g): 140 calories; protein: 2 g, carbohydrates: 31 g, fat: 1 g.
    How much protein is in livingnow gluten-free baking and pancake mix?
    5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in livingnow gluten-free baking and pancake mix?
    65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein5 g
    Total lipid (fat)2.5 g
    Carbohydrate, by difference77.5 g
    Fiber, total dietary12.5 g
    Total Sugars2.5 g
    Calcium, Ca200 mg
    Iron, Fe1.8 mg
    Sodium, Na750 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1994730, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.