How many calories are in hungry jack potato pancake mix?

2 Tbsp (18 g): 60 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.

How much protein is in hungry jack potato pancake mix?

5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.

How many net carbs are in hungry jack potato pancake mix?

72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hungry jack potato pancake mix

USDA name: Potato pancake mix

Brandedby Basic American Foods, Inc.

60 calories in 2 Tbsp (18 g). Per 100 g, protein: 5.6 g, carbohydrates: 77.8 g, fat: 0 g.

Serving

= 18 g

Hungry jack potato pancake mix, 2 Tbsp (18 g)

60 calories

Protein: 1 g
Carbs: 14 g
Fat: 0 g
Fiber: 1 g
Sugars: 0 g

Nutrition Facts

Serving size2 Tbsp (18 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 330 mg14%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 1 g

Calcium 79.9 mg6%

Iron 0.36 mg2%

Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

Sodium14% 330 mg
Calcium6% 79.9 mg
Iron2% 0.36 mg
Potassium2% 90 mg

Ingredients

Idaho potato (dry), Wheat flour, Salt, Monocalcium phosphate, Sodium bicarbonate, Onion powder, Partially hydrogenated vegetable oil (soybean, Cottonseed), Vegetable mono and diglycerides. Freshness preserved with sodium bisulfite and bht.

Brand: Hungry jack
Made by: Basic American Foods, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 011140423802
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 99%
Same value as 0 of 1,541 other records.
leastmost
Sodium
Higher than 99%
Same value as 0 of 3,311 other records.
leastmost
Calcium
Higher than 98%
Same value as 9 of 3,146 other records.
leastmost
Sugars
Lower than 96%
Same value as 127 of 3,298 other records.
leastmost
Potassium
Higher than 94%
Same value as 6 of 1,665 other records.
leastmost
Calories
Lower than 89%
Same value as 94 of 3,322 other records.
leastmost

Questions

How many calories are in hungry jack potato pancake mix?: 2 Tbsp (18 g): 60 calories; protein: 1 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in hungry jack potato pancake mix?: 5.6 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in hungry jack potato pancake mix?: 72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	333 kcal
Protein	5.6 g
Total lipid (fat)	0 g
Carbohydrate, by difference	77.8 g
Fiber, total dietary	5.6 g
Total Sugars	0 g
Calcium, Ca	444 mg
Iron, Fe	2 mg
Potassium, K	500 mg
Sodium, Na	1,833 mg
Vitamin C, total ascorbic acid	26.7 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2087508, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.