Osem homestyle potato pancake mix

USDA name: Homestyle potato pancake mix

Brandedby Osem Export (1962) Ltd.

60 calories in 2 Tbsp (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 70.6 g, fat: 2.9 g.

Serving
1
= 17 g
60KCAL

Osem homestyle potato pancake mix, 2 Tbsp (17 g)

60 calories

Protein
1.0 g
Carbs
12 g
Fat
0.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (17 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium10% 230 mg

    Little or none: Calcium, Iron.

    Ingredients

    Dehydrated potato (84%), Dehydrated onion, Palm oil, Salt, Yeast extract, Spices, Emulsifier (mono and diglycerides of fatty acids), Acidity regulator (disodium diphosphate), Preservative (sulphite), Antioxidants (butylated hydroxyanisole, Rosemary extract).

    Brand
    Osem
    Made by
    Osem Export (1962) Ltd.
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    077544001084
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2020-12-07

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 96%

      Same value as 0 of 3,311 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 328 of 3,248 other records.

      leastmost

    • Sugars

      Lower than 88%

      Same value as 5 of 3,298 other records.

      leastmost

    • Fiber

      Higher than 86%

      Same value as 14 of 3,197 other records.

      leastmost

    • Calories

      Lower than 78%

      Same value as 28 of 3,322 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 861 of 3,146 other records.

      leastmost

    Questions

    How many calories are in osem homestyle potato pancake mix?
    2 Tbsp (17 g): 60 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0.5 g.
    How much protein is in osem homestyle potato pancake mix?
    5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in osem homestyle potato pancake mix?
    64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy353 kcal
    Protein5.9 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference70.6 g
    Fiber, total dietary5.9 g
    Total Sugars5.9 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na1,353 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075753, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.