Osem homestyle potato pancake mix

USDA name: Homestyle potato pancake mix

Brandedby Osem Export (1962) Ltd.

60 calories in 2 Tbsp (17 g). Per 100 g, protein: 5.9 g, carbohydrates: 70.6 g, fat: 2.9 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 96%, and less iron than 90%.

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Serving
1
= 17 g
60KCAL
Where the calories come from

Osem homestyle potato pancake mix, 2 Tbsp (17 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs12 g80% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat0.5 g7% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size2 Tbsp (17 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 12 g4%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Dehydrated potato (84%), Dehydrated onion, Palm oil, Salt, Yeast extract, Spices, Emulsifier (mono and diglycerides of fatty acids), Acidity regulator (disodium diphosphate), Preservative (sulphite), Antioxidants (butylated hydroxyanisole, Rosemary extract).

Brand
Osem
Made by
Osem Export (1962) Ltd.
Label serving
2 Tbsp
Barcode (GTIN/UPC)
077544001084
Category
Cake, Cookie & Cupcake Mixes
Label updated
2020-12-07

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 96%

    Same value as 0 of 3,283 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 323 of 3,219 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 5 of 3,269 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 14 of 3,168 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 28 of 3,292 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 851 of 3,117 other records.

    leastmost

Questions

How many calories are in osem homestyle potato pancake mix?
2 Tbsp (17 g): 60 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in osem homestyle potato pancake mix?
5.9 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in osem homestyle potato pancake mix?
64.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy353 kcal
Protein5.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference70.6 g
Fiber, total dietary5.9 g
Total Sugars5.9 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na1,353 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075753, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.