Hungry jack pancake & waffle mix, Buttermilk
USDA name: Pancake & waffle mix, Buttermilk
Brandedby The J.M. Smucker Company
190 calories in 1/2 cup (54 g). Per 100 g, protein: 9.3 g, carbohydrates: 72.2 g, fat: 1.9 g.
Hungry jack pancake & waffle mix, Buttermilk, 1/2 cup (54 g)
190 calories
- Protein
- 5 g
- Carbs
- 39 g
- Fat
- 1.0 g
- Fiber
- —
- Sugars
- 9 g
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1233% 0.8 µg
- Riboflavin (B2)23% 0.3 mg
- Niacin (B3)19% 3 mg
- Vitamin B618% 0.3 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron22% 4 mg
- Sodium21% 480 mg
- Calcium15% 195 mg
- Potassium4% 170 mg
Ingredients
Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Dextrose, Leavening (baking soda, Calcium phosphate, Sodium aluminum phosphate), Buttermilk, Contains 2% or less of: salt, Canola oil, Potassium bicarbonate, Calcium carbonate, Corn starch, Yellow 5, Red 40, Iron, Niacin, Vitamin b6, Riboflavin, Thiamin mononitrate, Folic acid, Vitamin b12.
- Brand
- Hungry jack
- Made by
- The J.M. Smucker Company
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 051500280645
- Category
- Cake, Cookie & Cupcake Mixes
- Label updated
- 2018-06-14
How it compares
Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 98%
Same value as 4 of 3,248 other records.
leastmostCalcium
Higher than 95%
Same value as 3 of 3,146 other records.
leastmostProtein
Higher than 81%
Same value as 10 of 3,313 other records.
leastmostPotassium
Higher than 80%
Same value as 1 of 1,665 other records.
leastmostSodium
Higher than 80%
Same value as 5 of 3,311 other records.
leastmostCalories
Lower than 79%
Same value as 16 of 3,322 other records.
leastmost
Questions
- How many calories are in hungry jack pancake & waffle mix, buttermilk?
- 1/2 cup (54 g): 190 calories; protein: 5 g, carbohydrates: 39 g, fat: 1.0 g.
- How much protein is in hungry jack pancake & waffle mix, buttermilk?
- 9.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in hungry jack pancake & waffle mix, buttermilk?
- estimated 72.2 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 18 reported nutrients, per 100 g+
| Energy | 352 kcal |
| Protein | 9.3 g |
| Total lipid (fat) | 1.9 g |
| Carbohydrate, by difference | 72.2 g |
| Total Sugars | 16.7 g |
| Sugars, added | 14.8 g |
| Calcium, Ca | 361 mg |
| Iron, Fe | 7.4 mg |
| Potassium, K | 315 mg |
| Sodium, Na | 889 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.56 mg |
| Niacin | 5.6 mg |
| Vitamin B-6 | 0.56 mg |
| Folic acid | 120 µg |
| Vitamin B-12 | 1.5 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1335926, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.