Hungry jack pancake & waffle mix, Buttermilk

USDA name: Pancake & waffle mix, Buttermilk

Brandedby The J.M. Smucker Company

180 calories in 0.5 cup (52 g). Per 100 g, protein: 19.2 g, carbohydrates: 59.6 g, fat: 2.9 g.

Serving
1
= 52 g
180KCAL

Hungry jack pancake & waffle mix, Buttermilk, 0.5 cup (52 g)

180 calories

Protein
10 g
Carbs
31 g
Fat
1.5 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size0.5 cup (52 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 5.2 mg2%
Sodium 560 mg24%
Total Carbohydrate 31 g11%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 10 g
Calcium 150 mg12%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1225% 0.6 µg
  • Riboflavin (B2)20% 0.25 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron15% 2.7 mg
  • Calcium12% 150 mg

Ingredients

Enriched bleached flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Pea protein, Sugar, Wheat gluten, Dextrose, Leavening (baking soda, Calcium phosphate, Sodium aluminum phosphate), Buttermilk, Contains 2% or less of: natural and artificial flavor, Salt, Canola oil, Potassium bicarbonate, Lactic acid, Calcium carbonate, Egg, Cellulose gum, Yellow 5, Red 40, Iron, Niacin, Vitamin b6, Riboflavin, Thiamin mononitrate, Folic acid, Vitamin b12.

Brand
Hungry jack
Made by
The J.M. Smucker Company
Label serving
0.5 cup
Barcode (GTIN/UPC)
051500929247
Category
Cake, Cookie & Cupcake Mixes
Label updated
2018-03-12

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 0 of 3,313 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 5 of 3,248 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 0 of 3,146 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 3,307 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 2 of 3,311 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 12 of 3,322 other records.

    leastmost

Questions

How many calories are in hungry jack pancake & waffle mix, buttermilk?
0.5 cup (52 g): 180 calories; protein: 10 g, carbohydrates: 31 g, fat: 1.5 g.
How much protein is in hungry jack pancake & waffle mix, buttermilk?
19.2 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in hungry jack pancake & waffle mix, buttermilk?
57.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy346 kcal
Protein19.2 g
Total lipid (fat)2.9 g
Carbohydrate, by difference59.6 g
Fiber, total dietary1.9 g
Total Sugars17.3 g
Calcium, Ca288 mg
Iron, Fe5.2 mg
Sodium, Na1,077 mg
Thiamin0 mg
Riboflavin0.49 mg
Niacin3.8 mg
Vitamin B-60.39 mg
Vitamin B-121.1 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1334843, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.