Hudson henry maple, Pecans & coconut granola, Maple, Pecans & coconut

USDA name: Maple, Pecans & coconut granola, Maple, Pecans & coconut

Brandedby Current's Tackle

130 calories in 1/4 cup (24 g). Per 100 g, protein: 12.5 g, carbohydrates: 45.8 g, fat: 37.5 g.

Serving
1
= 24 g
130KCAL

Hudson henry maple, Pecans & coconut granola, Maple, Pecans & coconut, 1/4 cup (24 g)

130 calories

Protein
3 g
Carbs
11 g
Fat
9 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size1/4 cup (24 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 3 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium3% 65 mg
    • Calcium2% 19.9 mg

    Ingredients

    Rolled oats, Maple syrup, Sunflower seeds, Pumpkin seeds, Olive oil, Pecans, Brown sugar, Organic coconut, Sliced almonds, Sea salt.

    Brand
    Hudson henry
    Made by
    Current's Tackle
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    091037472922
    Category
    Cereal
    Label updated
    2021-04-27

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 3 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 4 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 94%

      Same value as 2 of 7,847 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 415 of 7,851 other records.

      leastmost

    • Calcium

      Higher than 69%

      Same value as 31 of 7,741 other records.

      leastmost

    • Fiber

      Higher than 64%

      Same value as 87 of 7,838 other records.

      leastmost

    Questions

    How many calories are in hudson henry maple, pecans & coconut granola, maple, pecans & coconut?
    1/4 cup (24 g): 130 calories; protein: 3 g, carbohydrates: 11 g, fat: 9 g.
    How much protein is in hudson henry maple, pecans & coconut granola, maple, pecans & coconut?
    12.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in hudson henry maple, pecans & coconut granola, maple, pecans & coconut?
    37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy542 kcal
    Protein12.5 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference45.8 g
    Fiber, total dietary8.3 g
    Total Sugars20.8 g
    Calcium, Ca83 mg
    Iron, Fe4.5 mg
    Sodium, Na271 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2032049, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.