Staysteady maple pecan cereal, Maple pecan
USDA name: Maple pecan cereal, Maple pecan
Brandedby Organic Milling Company
190 calories in 1 cup (60 g). Per 100 g, protein: 35 g, carbohydrates: 38.3 g, fat: 4.2 g.
Among the other records in Cereal, per 100 g: more protein than 99%, and more fiber than 97%.
Staysteady maple pecan cereal, Maple pecan, 1 cup (60 g)
190 calories
- Protein21 g42% of calories
- Carbs23 g46% of calories
incl. 9 g fiber · 2 g sugars
- Fat2.5 g11% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 071988023138 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron20% 3.6 mg
- Sodium8% 190 mg
- Calcium5% 60 mg
Ingredients
Soy grits, Wheat gluten, Soy protein isolate, Corn bran, Rice flour, Whole wheat flour, Corn starch, Maple syrup, Corn meal, Pecans, Natural flavor (maple), Canola oil, Salt, Color (caramel), Tocopherol (vitamin e), Rebiana, Rosemary extract.
- Brand
- Staysteady
- Made by
- Organic Milling Company
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 071988023138
- Category
- Cereal
- Label updated
- 2021-04-27
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 99%
Same value as 1 of 7,813 other records.
leastmostFiber
Higher than 97%
Same value as 32 of 7,800 other records.
leastmostCalories
Lower than 96%
Same value as 7 of 7,828 other records.
leastmostCarbohydrates
Lower than 96%
Same value as 2 of 7,807 other records.
leastmostSugars
Lower than 86%
Same value as 30 of 7,804 other records.
leastmostCalcium
Higher than 71%
Same value as 64 of 7,704 other records.
leastmost
Questions
- How many calories are in staysteady maple pecan cereal, maple pecan?
- 1 cup (60 g): 190 calories; protein: 21 g, carbohydrates: 23 g, fat: 2.5 g.
- How much protein is in staysteady maple pecan cereal, maple pecan?
- 35 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
- How many net carbs are in staysteady maple pecan cereal, maple pecan?
- 23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Lidl maple pecan granola cereal, Maple pecan
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- Wild harvest maple pecan flakes & clusters cereal, Maple pecan flakes & clusters
- Open nature pecans & maple syrup flakes & clusters cereal, Pecans & maple syrup
- Wild harvest maple pecans flakes & clusters cereal
- Post maple & pecans flavor sweetened cereal with oats & honey, Maple & pecans
- Honey bunches of oats pecan & maple brown sugar cereal, Pecan; Maple brown sugar
All 14 reported nutrients, per 100 g+
| Energy | 317 kcal |
| Protein | 35 g |
| Total lipid (fat) | 4.2 g |
| Carbohydrate, by difference | 38.3 g |
| Fiber, total dietary | 15 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 100 mg |
| Iron, Fe | 6 mg |
| Sodium, Na | 317 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2175109, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.