Lidl maple pecan granola cereal, Maple pecan

USDA name: Maple pecan granola cereal, Maple pecan

Brandedby Lidl

280 calories in 2/3 cup (61 g). Per 100 g, protein: 8.2 g, carbohydrates: 70.5 g, fat: 16.4 g.

Serving
1
= 61 g
280KCAL

Lidl maple pecan granola cereal, Maple pecan, 2/3 cup (61 g)

280 calories

Protein
5 g
Carbs
43 g
Fat
10 g
Fiber
4 g
Sugars
15 g

Nutrition Facts

Serving size2/3 cup (61 g)
Amount per serving
Calories280
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 79.9 mg3%
Total Carbohydrate 43 g16%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 14 g28%
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium3% 79.9 mg
  • Potassium3% 140 mg

Little or none: Calcium.

Ingredients

Whole rolled oats, Milled cane sugar, Expeller pressed canola oil, Rice flour pecans, Maple syrup, Corn starch, Honey, Natural flavor, Salt, Barley malt syrup.

Made by
Lidl
Label serving
2/3 cup
Barcode (GTIN/UPC)
20743482
Category
Cereal
Label updated
2020-06-16

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 0 of 7,868 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 8 of 7,766 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 7,842 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,372 of 7,741 other records.

    leastmost

  • Sodium

    Lower than 69%

    Same value as 6 of 7,851 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 0 of 7,847 other records.

    leastmost

Questions

How many calories are in lidl maple pecan granola cereal, maple pecan?
2/3 cup (61 g): 280 calories; protein: 5 g, carbohydrates: 43 g, fat: 10 g.
How much protein is in lidl maple pecan granola cereal, maple pecan?
8.2 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in lidl maple pecan granola cereal, maple pecan?
63.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy459 kcal
Protein8.2 g
Total lipid (fat)16.4 g
Carbohydrate, by difference70.5 g
Fiber, total dietary6.6 g
Total Sugars24.6 g
Sugars, added23 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K230 mg
Sodium, Na131 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1066587, published 2020-07-30. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.