Hudson cream self-rising enriched bleached flour

USDA name: Self-rising enriched bleached flour

Brandedby Stafford County Flour Mills

110 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 0 g.

Serving
1
= 30 g
110KCAL

Hudson cream self-rising enriched bleached flour, 1/4 cup (30 g)

110 calories

Protein
3 g
Carbs
22 g
Fat
0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 69.9 mg5%
Iron 1.0 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 330 mg
    • Iron6% 1.0 mg
    • Calcium5% 69.9 mg
    • Potassium1% 50.1 mg

    Ingredients

    Wheat flour (bleached), Salt, Sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phospate, Calcium carbonate, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Enzyme added for improved baking.

    Brand
    Hudson cream
    Made by
    Stafford County Flour Mills
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    076929010055
    Category
    Flours & Corn Meal
    Label updated
    2023-09-20

    How it compares

    Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 92%

      Same value as 0 of 1,309 other records.

      leastmost

    • Calcium

      Higher than 91%

      Same value as 4 of 1,155 other records.

      leastmost

    • Fiber

      Lower than 90%

      Same value as 119 of 1,215 other records.

      leastmost

    • Carbohydrates

      Lower than 55%

      Same value as 189 of 1,316 other records.

      leastmost

    • Iron

      Lower than 54%

      Same value as 87 of 1,222 other records.

      leastmost

    • Potassium

      Higher than 52%

      Same value as 21 of 689 other records.

      leastmost

    Questions

    How many calories are in hudson cream self-rising enriched bleached flour?
    1/4 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 0 g.
    How much protein is in hudson cream self-rising enriched bleached flour?
    10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in hudson cream self-rising enriched bleached flour?
    73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy367 kcal
    Protein10 g
    Total lipid (fat)0 g
    Carbohydrate, by difference73.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca233 mg
    Iron, Fe3.3 mg
    Potassium, K167 mg
    Sodium, Na1,100 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2655213, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.