Hudson cream self-rising enriched bleached flour

USDA name: Self-rising enriched bleached flour

Brandedby Stafford County Flour Mills

110 calories in 1/4 cup (30 g). Per 100 g, protein: 10 g, carbohydrates: 73.3 g, fat: 0 g.

Among the other records in Flours & Corn Meal, per 100 g: more sodium than 92%, and more calcium than 91%.

Compare with another food →

Serving
1
= 30 g
110KCAL
Where the calories come from

Hudson cream self-rising enriched bleached flour, 1/4 cup (30 g)

110 calories

  • Protein3 g11% of calories
  • Carbs22 g80% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 91% of the calories.

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 69.9 mg5%
Iron 1.0 mg6%
Potassium 50.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron6% 1.0 mg
  • Calcium5% 69.9 mg
  • Potassium1% 50.1 mg

Ingredients

Wheat flour (bleached), Salt, Sodium bicarbonate, Sodium aluminum phosphate, Monocalcium phospate, Calcium carbonate, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid, Enzyme added for improved baking.

Brand
Hudson cream
Made by
Stafford County Flour Mills
Label serving
1/4 cup
Barcode (GTIN/UPC)
076929010055
Category
Flours & Corn Meal
Label updated
2023-09-20

How it compares

Against other records in Flours & Corn Meal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 92%

    Same value as 0 of 1,303 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 4 of 1,151 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 119 of 1,209 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 189 of 1,309 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 87 of 1,218 other records.

    leastmost

  • Potassium

    Higher than 52%

    Same value as 21 of 687 other records.

    leastmost

Questions

How many calories are in hudson cream self-rising enriched bleached flour?
1/4 cup (30 g): 110 calories; protein: 3 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in hudson cream self-rising enriched bleached flour?
10 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hudson cream self-rising enriched bleached flour?
73.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy367 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference73.3 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca233 mg
Iron, Fe3.3 mg
Potassium, K167 mg
Sodium, Na1,100 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2655213, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.