Hormel smoked ham, Smoked

USDA name: Smoked ham, Smoked

Brandedby Hormel Foods Corporation

80 calories in 3 oz (84 g). Per 100 g, protein: 16.7 g, carbohydrates: 1.2 g, fat: 3 g.

Among the other records in Cooked & Prepared, per 100 g: the most sodium of them, and less calories than 92%.

Compare with another food →

Serving
1
= 84 g
80KCAL
Where the calories come from

Hormel smoked ham, Smoked, 3 oz (84 g)

80 calories

  • Protein14 g68% of calories
  • Carbs1.0 g5% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat2.5 g27% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 14,000 mg609%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 14 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 037600000734 · We may earn a commission

Ingredients

Cured with water, Salt, Potassium lactate, Modified potato starch, Dextrose, Sodium phosphates, Sodium erythorbate. Sodium diacetate, Sodium nitrite.

Brand
Hormel
Made by
Hormel Foods Corporation
Label serving
3 oz
Barcode (GTIN/UPC)
037600000734
Category
Cooked & Prepared
Label updated
2020-06-09

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Highest of all

    Same value as 0 of 1,264 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 8 of 1,265 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 55 of 1,246 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 26 of 1,265 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 77 of 1,258 other records.

    leastmost

  • Calcium

    Lower than 60%

    Same value as 465 of 1,167 other records.

    leastmost

Questions

How many calories are in hormel smoked ham, smoked?
3 oz (84 g): 80 calories; protein: 14 g, carbohydrates: 1.0 g, fat: 2.5 g.
How much protein is in hormel smoked ham, smoked?
16.7 g per 100 g. Its estimated share of calories is 70%, using 4 kcal per gram of protein.
How many net carbs are in hormel smoked ham, smoked?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy95 kcal
Protein16.7 g
Total lipid (fat)3 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Sodium, Na16,667 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2327552, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.