How many calories are in farmer john tavern style ham, smoked?

2 onz (56 g) has 50 calories, 8 g of protein, 2 g of carbohydrates and 1 g of fat.

How much protein is in farmer john tavern style ham, smoked?

14.3 g per 100 g, which is 64% of its calories.

How many net carbs are in farmer john tavern style ham, smoked?

3.6 g per 100 g: 3.6 g of carbohydrates minus 0 g of fiber.

Farmer john tavern style ham, Smoked

USDA name: Tavern style ham, Smoked

Brandedby Clougherty Packing, Llc

50 calories in 2 onz (56 g). 14.3 g protein, 3.6 g carbs and 1.8 g fat per 100 g.

Serving

= 56 g

Farmer john tavern style ham, Smoked, 2 onz (56 g)

50 calories

Protein: 8 g
Carbs: 2 g
Fat: 1 g
Fiber: —
Sugars: —

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0.8 g4%

Cholesterol 20.2 mg7%

Sodium 460 mg20%

Total Carbohydrate 2 g1%

Protein 8 g

Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium20% 460 mg
Iron4% 0.72 mg

Ingredients

Pork, Water, Dextrose, 2% or less of salt, Potassium chloride, Modified food starch, Potassium lactate, Sodium phosphate, Dehydrated pork broth, Sodium diacetate, Sodium erythorbate, Sodium nitrite, Natural flavoring.

Brand: Farmer john
Made by: Clougherty Packing, Llc
Label serving: 2 onz
Barcode (GTIN/UPC): 050500456388
Category: Cooked & Prepared
Label updated: 2017-11-16

How it compares

Against the 1264 foods in Cooked & Prepared, per 100 g.

Calories
Lower than 98%
leastmost
Vitamin C
Higher than 95%
leastmost
Total fat
Lower than 93%
leastmost
Sodium
Higher than 81%
leastmost
Protein
Lower than 78%
leastmost
Iron
Higher than 72%
leastmost

Questions

How many calories are in farmer john tavern style ham, smoked?: 2 onz (56 g) has 50 calories, 8 g of protein, 2 g of carbohydrates and 1 g of fat.
How much protein is in farmer john tavern style ham, smoked?: 14.3 g per 100 g, which is 64% of its calories.
How many net carbs are in farmer john tavern style ham, smoked?: 3.6 g per 100 g: 3.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 9 nutrients, per 100 g+

Energy	89 kcal
Protein	14.3 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	3.6 g
Iron, Fe	1.3 mg
Sodium, Na	821 mg
Vitamin C, total ascorbic acid	6.4 mg
Fatty acids, total saturated	1.4 g
Cholesterol	36 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2441300, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.