Private selection smokehouse tavern style ham, Smokehouse tavern style

USDA name: Smokehouse tavern style ham, Smokehouse tavern style

Brandedby The Kroger Co.

80 calories in 2 onz (56 g). Per 100 g, protein: 16.1 g, carbohydrates: 3.6 g, fat: 6.3 g.

Serving
1
= 56 g
80KCAL

Private selection smokehouse tavern style ham, Smokehouse tavern style, 2 onz (56 g)

80 calories

Protein
9 g
Carbs
2 g
Fat
3.5 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 410 mg18%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g
Includes Added Sugars 1 g2%
Protein 9 g
Calcium 10.1 mg1%
Iron 0.3 mg2%
Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium18% 410 mg
  • Potassium9% 440 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.1 mg

Ingredients

Off the bone smokehouse tavern style ham with natural juices (cured with: water, Contains less than 2% salt, Sugar, Potassium lactate, Sodium diacetate, Sodium phosphate, Sodium erythorbate, Sodium nitrite).

Brand
Private selection
Made by
The Kroger Co.
Label serving
2 onz
Barcode (GTIN/UPC)
011110220233
Category
Pepperoni, Salami & Cold Cuts
Label updated
2022-08-02

How it compares

Against other records in Pepperoni, Salami & Cold Cuts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 92%

    Same value as 1 of 852 other records.

    leastmost
  • Iron

    Lower than 86%

    Same value as 3 of 4,575 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 66 of 4,755 other records.

    leastmost
  • Calcium

    Higher than 75%

    Same value as 50 of 3,915 other records.

    leastmost
  • Protein

    Lower than 70%

    Same value as 515 of 4,754 other records.

    leastmost
  • Carbohydrates

    Higher than 52%

    Same value as 1,076 of 4,740 other records.

    leastmost

Questions

How many calories are in private selection smokehouse tavern style ham, smokehouse tavern style?
2 onz (56 g): 80 calories; protein: 9 g, carbohydrates: 2 g, fat: 3.5 g.
How much protein is in private selection smokehouse tavern style ham, smokehouse tavern style?
16.1 g per 100 g. Its estimated share of calories is 45%, using 4 kcal per gram of protein.
How many net carbs are in private selection smokehouse tavern style ham, smokehouse tavern style?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy143 kcal
Protein16.1 g
Total lipid (fat)6.3 g
Carbohydrate, by difference3.6 g
Fiber, total dietary0 g
Total Sugars1.8 g
Sugars, added1.8 g
Calcium, Ca18 mg
Iron, Fe0.54 mg
Potassium, K786 mg
Sodium, Na732 mg
Vitamin D (D2 + D3), International Units143 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2480683, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.