Farmland, Hickory smoked ham steaks

Brandedby Smithfield Farmland Corp.

70 calories in 1 slice (65 g). Per 100 g, protein: 16.9 g, carbohydrates: 3.1 g, fat: 3.1 g.

Serving
1
= 65 g
70KCAL

Farmland, Hickory smoked ham steaks, 1 slice (65 g)

70 calories

Protein
11 g
Carbs
2 g
Fat
2 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 slice (65 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 35.1 mg12%
Sodium 840 mg37%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Protein 11 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium37% 840 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Cured with: water, Dextrose, Salt, Potassium lactate, Sodium phosphates, Sodium diacetate, Sodium erythorbate, Sodium nitrite

    Brand
    Farmland
    Made by
    Smithfield Farmland Corp.
    Label serving
    1 slice
    Barcode (GTIN/UPC)
    070247127778
    Category
    Cooked & Prepared
    Label updated
    2018-07-07

    How it compares

    Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 0 of 1,266 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 1 of 1,267 other records.

      leastmost

    • Iron

      Lower than 77%

      Same value as 0 of 1,248 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 0 of 1,267 other records.

      leastmost

    • Sugars

      Higher than 68%

      Same value as 1 of 1,225 other records.

      leastmost

    • Calcium

      Lower than 60%

      Same value as 465 of 1,169 other records.

      leastmost

    Questions

    How many calories are in farmland, hickory smoked ham steaks?
    1 slice (65 g): 70 calories; protein: 11 g, carbohydrates: 2 g, fat: 2 g.
    How much protein is in farmland, hickory smoked ham steaks?
    16.9 g per 100 g. Its estimated share of calories is 63%, using 4 kcal per gram of protein.
    How many net carbs are in farmland, hickory smoked ham steaks?
    3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy108 kcal
    Protein16.9 g
    Total lipid (fat)3.1 g
    Carbohydrate, by difference3.1 g
    Fiber, total dietary0 g
    Total Sugars3.1 g
    Calcium, Ca0 mg
    Iron, Fe0.55 mg
    Sodium, Na1,292 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.77 g
    Fatty acids, total trans0 g
    Cholesterol54 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1498726, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.