High protein Slim Fast powder

USDA name: Nutritional powder mix, high protein (Slim Fast)

113 calories in 1 scoop (26 g). 27.9 g protein, 50 g carbs and 13.5 g fat per 100 g.

Serving
1
= 26 g
113KCAL

High protein Slim Fast powder, 1 scoop

113 calories

Protein
7.2 g
Carbs
13 g
Fat
3.5 g
Fiber
4.7 g
Sugars
5.4 g

Nutrition Facts

Serving size1 scoop (26 g)
Amount per serving
Calories113
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.35 g2%
Cholesterol 1.6 mg1%
Sodium 129 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 4.7 g17%
Total Sugars 5.4 g
Protein 7.2 g
Vitamin D 2.5 mcg12%
Calcium 270 mg21%
Iron 6.5 mg36%
Potassium 196 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin E90% 13.5 mg
  • Vitamin B1287% 2.1 µg
  • Niacin (B3)62% 10 mg
  • Folate42% 170 µg
  • Vitamin B635% 0.6 mg
  • Thiamin (B1)32% 0.39 mg
  • Vitamin C30% 27 mg
  • Vitamin A25% 225 µg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin D12% 2.5 µg

Little or none: Choline, Vitamin K.

minerals

% of the Daily Value in this serving

  • Zinc41% 4.5 mg
  • Iron36% 6.5 mg
  • Selenium32% 17.6 µg
  • Magnesium29% 123 mg
  • Copper22% 0.2 mg
  • Calcium21% 270 mg
  • Phosphorus12% 146 mg
  • Sodium6% 129 mg
  • Potassium4% 196 mg

How it compares

Against the 17 foods in Protein and nutritional powders, per 100 g.

  • Fiber

    Higher than 94%

    leastmost

  • Iron

    Higher than 94%

    leastmost

  • Total fat

    Higher than 88%

    leastmost

  • Vitamin C

    Higher than 88%

    leastmost

  • Calories

    Higher than 82%

    leastmost

  • Calcium

    Higher than 82%

    leastmost

Questions

How many calories are in high protein slim fast powder?
1 scoop (26 g) has 113 calories, 7.2 g of protein, 13 g of carbohydrates and 3.5 g of fat.
How much protein is in high protein slim fast powder?
27.9 g per 100 g, which is 26% of its calories.
How many net carbs are in high protein slim fast powder?
31.8 g per 100 g: 50 g of carbohydrates minus 18.2 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water5.4 g
Energy433 kcal
Protein27.9 g
Total lipid (fat)13.5 g
Carbohydrate, by difference50 g
Fiber, total dietary18.2 g
Total Sugars20.6 g
Calcium, Ca1,039 mg
Iron, Fe24.8 mg
Magnesium, Mg473 mg
Phosphorus, P563 mg
Potassium, K752 mg
Sodium, Na495 mg
Zinc, Zn17.3 mg
Copper, Cu0.77 mg
Selenium, Se67.5 µg
Vitamin C, total ascorbic acid104 mg
Thiamin1.5 mg
Riboflavin0.65 mg
Niacin38.4 mg
Vitamin B-62.3 mg
Folate, total385 µg
Folic acid384 µg
Folate, food1 µg
Folate, DFE653 µg
Choline, total3.4 mg
Vitamin B-128.1 µg
Vitamin B-12, added8.1 µg
Vitamin A, RAE865 µg
Retinol865 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)51.9 mg
Vitamin E, added51.9 mg
Vitamin D (D2 + D3)9.6 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated1.3 g
SFA 4:00.01 g
SFA 6:00.003 g
SFA 8:00.003 g
SFA 10:00.007 g
SFA 12:00.007 g
SFA 14:00.04 g
SFA 16:00.63 g
SFA 18:00.67 g
Fatty acids, total monounsaturated8.9 g
MUFA 16:10.02 g
MUFA 18:19 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1 g
PUFA 18:21 g
PUFA 18:30.058 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol6 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710739, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.