High protein Slim Fast powder

USDA name: Nutritional powder mix, high protein (Slim Fast)

113 calories in 1 scoop (26 g). Per 100 g, protein: 27.9 g, carbohydrates: 50 g, fat: 13.5 g.

Among the other records in Protein and nutritional powders, per 100 g: the most fiber of them, and the most iron of them.

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Serving
1
= 26 g
113KCAL
Where the calories come from

High protein Slim Fast powder, 1 scoop

113 calories

  • Protein7.2 g26% of calories
  • Carbs13 g46% of calories

    incl. 4.7 g fiber · 5.4 g sugars

  • Fat3.5 g28% of calories

Nutrition Facts

Serving size1 scoop (26 g)
Amount per serving
Calories113
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.35 g2%
Cholesterol 1.6 mg1%
Sodium 129 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 4.7 g17%
Total Sugars 5.4 g
Protein 7.2 g
Vitamin D 2.5 mcg12%
Calcium 270 mg21%
Iron 6.5 mg36%
Potassium 196 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin E90% 13.5 mg
  • Vitamin B1287% 2.1 µg
  • Niacin (B3)62% 10 mg
  • Folate42% 170 µg
  • Vitamin B635% 0.6 mg
  • Thiamin (B1)32% 0.39 mg
  • Vitamin C30% 27 mg
  • Vitamin A25% 225 µg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin D12% 2.5 µg

Little or none: Choline, Vitamin K.

minerals

% of the Daily Value in this serving

  • Zinc41% 4.5 mg
  • Iron36% 6.5 mg
  • Selenium32% 17.6 µg
  • Magnesium29% 123 mg
  • Copper22% 0.2 mg
  • Calcium21% 270 mg
  • Phosphorus12% 146 mg
  • Sodium6% 129 mg
  • Potassium4% 196 mg

How it compares

Against other records in Protein and nutritional powders, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Highest of all

    Same value as 0 of 16 other records.

    leastmost

  • Iron

    Highest of all

    Same value as 0 of 16 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 16 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 0 of 16 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 0 of 16 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 0 of 16 other records.

    leastmost

Questions

How many calories are in high protein slim fast powder?
1 scoop (26 g): 113 calories; protein: 7.2 g, carbohydrates: 13 g, fat: 3.5 g.
How much protein is in high protein slim fast powder?
27.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in high protein slim fast powder?
31.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water5.4 g
Energy433 kcal
Protein27.9 g
Total lipid (fat)13.5 g
Carbohydrate, by difference50 g
Fiber, total dietary18.2 g
Total Sugars20.6 g
Calcium, Ca1,039 mg
Iron, Fe24.8 mg
Magnesium, Mg473 mg
Phosphorus, P563 mg
Potassium, K752 mg
Sodium, Na495 mg
Zinc, Zn17.3 mg
Copper, Cu0.77 mg
Selenium, Se67.5 µg
Vitamin C, total ascorbic acid104 mg
Thiamin1.5 mg
Riboflavin0.65 mg
Niacin38.4 mg
Vitamin B-62.3 mg
Folate, total385 µg
Folic acid384 µg
Folate, food1 µg
Folate, DFE653 µg
Choline, total3.4 mg
Vitamin B-128.1 µg
Vitamin B-12, added8.1 µg
Vitamin A, RAE865 µg
Retinol865 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)51.9 mg
Vitamin E, added51.9 mg
Vitamin D (D2 + D3)9.6 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated1.3 g
SFA 4:00.01 g
SFA 6:00.003 g
SFA 8:00.003 g
SFA 10:00.007 g
SFA 12:00.007 g
SFA 14:00.04 g
SFA 16:00.63 g
SFA 18:00.67 g
Fatty acids, total monounsaturated8.9 g
MUFA 16:10.02 g
MUFA 18:19 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1 g
PUFA 18:21 g
PUFA 18:30.058 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol6 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2710739, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.