Healthy life multi-grain english muffins
USDA name: Multi-grain english muffins
Brandedby Lewis Bakeries Inc.
80 calories in 2 onz (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 29.8 g, fat: 1.8 g.
Healthy life multi-grain english muffins, 2 onz (57 g)
80 calories
- Protein
- 5 g
- Carbs
- 17 g
- Fat
- 1.0 g
- Fiber
- 4 g
- Sugars
- 0 g
Nutrition Facts
Calories80
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)37% 6 mg
- Riboflavin (B2)20% 0.25 mg
- Folate4% 16 µg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium7% 150 mg
- Iron6% 1.1 mg
- Calcium5% 59.9 mg
Ingredients
Water, Whole wheat flour, Enriched bleached wheat flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, And folic acid), Wheat gluten, Oat fiber, Cream yeast, Contains 2% or less of the following: fiber base (oat flakes, Cracked wheat, Sunflower seeds, Flax seeds, And millet), Grain base (oat flour, Barley flakes, Cracked wheat, Corn meal, Wheat gluten, Rye meal, Millet, Flax seed, Wheat flour, Malt, Contains 2% or less of the following: salt and spices), Wheat muffin base (whole wheat flour, Calcium culfate, Wheat starch, Slat, Dextrose, Guar gum, Lactic acid, Mono-diglycerides, Fumaric acid, Ethoxylated mono-diglycerides, Contains 2% or less of the following: acetic acid, Sucralose potassium iodate, Azodicarbonamide, Calcium peroxide and enzyme), Dough enhancer (wheat flour, Sodium stearoyl lactylate, Guar gum, Datem, Mono-diglycerides, Contains 2% or less of: calcium sulfate, Ascorbic acid, Azodicarbonamide, Enzyme, And calcium peroxide), Salt, Soybean oil, Ascorbic acid as a dough improver, Fumaric acid, Degerminated yellow corn flour, Degerminated yellow corn meal, Calcium propionate, Potassium sorbate (preservative) and soy lecithin.
- Brand
- Healthy life
- Made by
- Lewis Bakeries Inc.
- Label serving
- 2 onz
- Barcode (GTIN/UPC)
- 024126015601
- Category
- Breads & Buns
- Label updated
- 2018-07-06
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 99%
Same value as 5 of 10,061 other records.
leastmostCarbohydrates
Lower than 98%
Same value as 8 of 10,029 other records.
leastmostSodium
Lower than 95%
Same value as 21 of 10,032 other records.
leastmostFiber
Higher than 86%
Same value as 228 of 10,001 other records.
leastmostSugars
Lower than 84%
Same value as 1,587 of 10,016 other records.
leastmostTotal fat
Lower than 81%
Same value as 238 of 10,035 other records.
leastmost
Questions
- How many calories are in healthy life multi-grain english muffins?
- 2 onz (57 g): 80 calories; protein: 5 g, carbohydrates: 17 g, fat: 1.0 g.
- How much protein is in healthy life multi-grain english muffins?
- 8.8 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
- How many net carbs are in healthy life multi-grain english muffins?
- 22.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Big y english muffins multi-grain, English muffins
- Bays multi-grain english muffins, Multi-grain
- Panera bread multi - grain english muffins, Multi-grain
- Heinen's multi-grain english muffins, Multi-grain
- Lewis bake shop multi-grain english muffins, Multi-grain
- Thomas' multi grain english muffins
- Open nature multi grain english muffins
- Thomas' light multi grain english muffins, Light multi grain
All 18 reported nutrients, per 100 g+
| Energy | 140 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 29.8 g |
| Fiber, total dietary | 7 g |
| Total Sugars | 0 g |
| Calcium, Ca | 105 mg |
| Iron, Fe | 1.9 mg |
| Sodium, Na | 263 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.45 mg |
| Niacin | 10.5 mg |
| Folate, total | 28 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2014144, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.