Bays multi-grain english muffins, Multi-grain

USDA name: Multi-grain english muffins, Multi-grain

Brandedby Bays Bakery, Inc.

150 calories in 1 muffin (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 43.9 g, fat: 7 g.

Serving
1
= 57 g
150KCAL

Bays multi-grain english muffins, Multi-grain, 1 muffin (57 g)

150 calories

Protein
6 g
Carbs
25 g
Fat
4 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 muffin (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 390 mg17%
Total Carbohydrate 25 g9%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 6 g
Calcium 70.1 mg5%
Iron 0.9 mg5%
Potassium 99.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium5% 70.1 mg
  • Iron5% 0.9 mg
  • Potassium2% 99.8 mg

Ingredients

Enriched bleached wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate (vitamin b1), Riboflavin vitamin (b2), Folic acid], Water, Grain and seed blend (sunflower kernels, Brown flaxseed, Oats, Millet, Corn grits, Sesame seeds, Triticale, Wheat germ, Rye, Brown rice, Buckwheat), Yeast, Cornmeal, Wheat gluten. Contains 2% or less of each of the following: sugar cane syrup, Sugar, Salt, Preservatives (sodium propionate, Calcium propionate), Butter, Molasses, Soybean oil, Potato flour, Honey, Dry whole milk, Wheat starch, Monocalcium phosphate, Fumaric acid, Citric acid, Soy lecithin.

Brand
Bays
Made by
Bays Bakery, Inc.
Label serving
1 muffin
Barcode (GTIN/UPC)
071479000600
Category
Breads & Buns
Label updated
2021-09-02

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 7 of 10,032 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 70 of 10,029 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 7 of 9,910 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 27 of 10,035 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 25 of 5,640 other records.

    leastmost

  • Calcium

    Higher than 78%

    Same value as 49 of 9,892 other records.

    leastmost

Questions

How many calories are in bays multi-grain english muffins, multi-grain?
1 muffin (57 g): 150 calories; protein: 6 g, carbohydrates: 25 g, fat: 4 g.
How much protein is in bays multi-grain english muffins, multi-grain?
10.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in bays multi-grain english muffins, multi-grain?
40.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy263 kcal
Protein10.5 g
Total lipid (fat)7 g
Carbohydrate, by difference43.9 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Sugars, added1.8 g
Calcium, Ca123 mg
Iron, Fe1.6 mg
Potassium, K175 mg
Sodium, Na684 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total monounsaturated0.88 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027418, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.