How many calories are in harmless harvest, 100% raw coconut water, cinnamon & clove, cinnamon & clove?

1 serving (240 ml) has 55 calories, 0 g of protein, 14 g of carbohydrates and 0 g of fat.

How many net carbs are in harmless harvest, 100% raw coconut water, cinnamon & clove, cinnamon & clove?

5.4 g per 100 g: 5.8 g of carbohydrates minus 0.4 g of fiber.

Harmless harvest, 100% raw coconut water, Cinnamon & clove, Cinnamon & clove

Brandedby Harmless Harvest Inc.

55 calories in 1 serving (240 ml). 0 g protein, 5.8 g carbs and 0 g fat per 100 g.

Serving

= 240 g

Harmless harvest, 100% raw coconut water, Cinnamon & clove, Cinnamon & clove, 1 serving (240 ml)

55 calories

Protein: 0 g
Carbs: 14 g
Fat: 0 g
Fiber: 0.96 g
Sugars: 12 g

Nutrition Facts

Serving size1 serving (240 ml)

Amount per serving
Calories55

% Daily Value*

Total Fat 0 g0%

Cholesterol —

Sodium 4.8 mg0%

Total Carbohydrate 14 g5%

Dietary Fiber 0.96 g3%

Total Sugars 12 g

Protein 0 g

Calcium 40.8 mg3%

Potassium 514 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

Phosphorus11% 139 mg
Potassium11% 514 mg
Magnesium6% 24 mg
Calcium3% 40.8 mg

Little or none: Sodium.

Ingredients

100% organic coconut water, Organic cinnamon extract*, Organic clove extract*

Brand: Harmless harvest
Made by: Harmless Harvest Inc.
Barcode (GTIN/UPC): 859078002207
Category: Plant Based Water
Label updated: 2017-07-14

How it compares

Against the 675 foods in Plant Based Water, per 100 g.

Protein
Lower than 100%
leastmost
Total fat
Lower than 100%
leastmost
Sodium
Lower than 90%
leastmost
Fiber
Higher than 90%
leastmost
Potassium
Higher than 88%
leastmost
Carbohydrates
Higher than 63%
leastmost

Questions

How many calories are in harmless harvest, 100% raw coconut water, cinnamon & clove, cinnamon & clove?: 1 serving (240 ml) has 55 calories, 0 g of protein, 14 g of carbohydrates and 0 g of fat.
How much protein is in harmless harvest, 100% raw coconut water, cinnamon & clove, cinnamon & clove?: 0 g per 100 g, which is 0% of its calories.
How many net carbs are in harmless harvest, 100% raw coconut water, cinnamon & clove, cinnamon & clove?: 5.4 g per 100 g: 5.8 g of carbohydrates minus 0.4 g of fiber.

Similar foods

All 12 nutrients, per 100 g+

Energy	23 kcal
Protein	0 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.8 g
Fiber, total dietary	0.4 g
Total Sugars	5 g
Calcium, Ca	17 mg
Magnesium, Mg	10 mg
Phosphorus, P	58 mg
Potassium, K	214 mg
Sodium, Na	2 mg
Vitamin C, total ascorbic acid	1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2542458, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.