Hamburger helper, Ultimate creamy stroganoff pasta & sauce mix

Brandedby General Mills, Inc.

140 calories in 0.333 cup (50 g). Per 100 g, protein: 8 g, carbohydrates: 48 g, fat: 7 g.

Serving
1
= 50 g
140KCAL

Hamburger helper, Ultimate creamy stroganoff pasta & sauce mix, 0.333 cup (50 g)

140 calories

Protein
4 g
Carbs
24 g
Fat
3.5 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size0.333 cup (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 550 mg24%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Acidified sour cream [milk, Cream, Modified corn starch, Gelatin, Guar gum, Mono and diglycerides, Sodium phosphate, Lactic acid, Citric acid, Natural flavor, Potassium sorbate (to preserve freshness)], Corn starch, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Soybean oil, Salt, Modified whey, Modified corn starch, Cream, Tomato*, Potassium chloride, Sugar, Yeast extract, Lactic acid, Artificial color, Hydrolyzed vegetable protein (corn, Soy), Mono and diglycerides, Natural flavor, Sodium phosphate, Sodium diacetate, Partially hydrogenated soybean oil, Calcium lactate, Parsley*, Onion*, Guar gum, Cellulose gum, Spice, Beef stock, Silicon dioxide (anticaking agent), Mushroom*, Soy lecithin, Corn syrup*, Hydrolyzed wheat gluten, Garlic*, Soy sauce* (wheat, Soybeans, Salt), Beef fat, Citric acid. Freshness preserved by sorbic acid and tocopherol.

Brand
Hamburger helper
Made by
General Mills, Inc.
Label serving
0.333 cup
Barcode (GTIN/UPC)
016000437111
Category
Pasta Dinners
Label updated
2018-09-29

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 94%

    Same value as 93 of 1,583 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 2 of 1,593 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 1 of 1,591 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 7 of 1,592 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 3 of 1,581 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 0 of 1,578 other records.

    leastmost

Questions

How many calories are in hamburger helper, ultimate creamy stroganoff pasta & sauce mix?
0.333 cup (50 g): 140 calories; protein: 4 g, carbohydrates: 24 g, fat: 3.5 g.
How much protein is in hamburger helper, ultimate creamy stroganoff pasta & sauce mix?
8 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hamburger helper, ultimate creamy stroganoff pasta & sauce mix?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy280 kcal
Protein8 g
Total lipid (fat)7 g
Carbohydrate, by difference48 g
Fiber, total dietary2 g
Total Sugars4 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na1,100 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1635901, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.