Hamburger helper jalapeno cheeseburger macaroni, Bold

USDA name: Jalapeno cheeseburger macaroni, Bold

Brandedby General Mills, Inc.

110 calories in 0.333 cup (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 71.9 g, fat: 1.6 g.

Serving
1
= 32 g
110KCAL

Hamburger helper jalapeno cheeseburger macaroni, Bold, 0.333 cup (32 g)

110 calories

Protein
3 g
Carbs
23 g
Fat
0.5 g
Fiber
0.99 g
Sugars
2 g

Nutrition Facts

Serving size0.333 cup (32 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 550 mg24%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium24% 550 mg
  • Iron4% 0.72 mg

Little or none: Calcium.

Ingredients

Enriched macaroni (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Corn starch, Salt, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Modified whey, Sugar, Sea salt, Dried ricotta cheese* (whey, Milkfat, Lactic acid, Salt), Yeast extract, Green bell peppers*, Tomato*, Jalapeno peppers*, Potassium chloride, Citric acid, Partially hydrogenated soybean oil, Malic acid, Paprika, Natural and artificial flavor, Spice, Parsley*, Whey, Roasted garlic*, Color (yellow lakes 5 & 6, Yellows 5 & 6), Monoglycerides, Cheddar cheese* (milk, Cheese cultures, Salt, Enzymes), Chili pepper, Silicon dioxide (anticaking agent), Romano cheese* (made from cow's milk, Cheese cultures, Salt, Enzymes), Vinegar*, Blue cheese* (milk, Salt, Cheese cultures, Enzymes), Enzyme modified blue cheese (milk, Cheese cultures, Salt, Enzymes), Cream of tartar, Butter, Sodium phosphate, Buttermilk powder, Enzyme modified cheddar cheese (milk, Cheese cultures, Salt, Enzymes).

Brand
Hamburger helper
Made by
General Mills, Inc.
Label serving
0.333 cup
Barcode (GTIN/UPC)
016000445284
Category
Pasta Dinners
Label updated
2019-01-06

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 94%

    Same value as 93 of 1,583 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 0 of 1,592 other records.

    leastmost

  • Total fat

    Lower than 88%

    Same value as 5 of 1,593 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 7 of 1,591 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 5 of 1,578 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 29 of 1,590 other records.

    leastmost

Questions

How many calories are in hamburger helper jalapeno cheeseburger macaroni, bold?
0.333 cup (32 g): 110 calories; protein: 3 g, carbohydrates: 23 g, fat: 0.5 g.
How much protein is in hamburger helper jalapeno cheeseburger macaroni, bold?
9.4 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hamburger helper jalapeno cheeseburger macaroni, bold?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy344 kcal
Protein9.4 g
Total lipid (fat)1.6 g
Carbohydrate, by difference71.9 g
Fiber, total dietary3.1 g
Total Sugars6.3 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na1,719 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1625845, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.