Hamburger helper ultimate cheesy fiesta nacho

USDA name: Ultimate cheesy fiesta nacho

Brandedby General Mills, Inc.

150 calories in 0.33 cup (46 g). Per 100 g, protein: 8.7 g, carbohydrates: 52.2 g, fat: 9.8 g.

Serving
1
= 46 g
150KCAL

Hamburger helper ultimate cheesy fiesta nacho, 0.33 cup (46 g)

150 calories

Protein
4 g
Carbs
24 g
Fat
4.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size0.33 cup (46 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 510 mg22%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium22% 510 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg

Ingredients

Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Canola and/or soybean oil, Whey, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Corn starch, Modified whey, Salt, Maltodextrin, Corn syrup*, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Peppers (jalapeno, Red bell, Green bell), Chili pepper, Sodium phosphate, Ricotta cheese* (whey, Milkfat, Lactic acid, Salt), Spices, Natural flavor, Romano cheese* (made from cow's milk, Cheese cultures, Salt, Enzymes), Sugar, Buttermilk, Mono and diglycerides, Tomato*, Sea salt, Red bell peppers*, Potassium chloride, Color added, Parmesan cheese* (milk, Cheese cultures, Salt, Enzymes), Sodium alginate, Onion*, Cream, Lactic acid, Garlic*, Citric acid, Parsley*, Partially hydrogenated soybean oil, Yeast extract, Enzyme modified romano cheese (made from cow's milk, Cheese cultures, Salt, Enzymes), Glucose syrup*, Corn flour, Malic acid, Silicon dioxide (anticaking agent), Xanthan gum, Disodium inosinate, Disodium guanylate, Pectin, Soy lecithin, Enzyme modified cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Freshness preserved by sorbic acid, Rosemary extract, Sodium ascorbate, Tocopherol, Nisin preparation.

Brand
Hamburger helper
Made by
General Mills, Inc.
Label serving
0.33 cup
Barcode (GTIN/UPC)
016000449534
Category
Pasta Dinners
Label updated
2018-10-05

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 88%

    Same value as 0 of 1,591 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 0 of 1,592 other records.

    leastmost
  • Total fat

    Higher than 77%

    Same value as 0 of 1,593 other records.

    leastmost
  • Calories

    Lower than 76%

    Same value as 0 of 1,593 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 5 of 1,581 other records.

    leastmost
  • Sugars

    Higher than 75%

    Same value as 5 of 1,588 other records.

    leastmost

Questions

How many calories are in hamburger helper ultimate cheesy fiesta nacho?
0.33 cup (46 g): 150 calories; protein: 4 g, carbohydrates: 24 g, fat: 4.5 g.
How much protein is in hamburger helper ultimate cheesy fiesta nacho?
8.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hamburger helper ultimate cheesy fiesta nacho?
50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy326 kcal
Protein8.7 g
Total lipid (fat)9.8 g
Carbohydrate, by difference52.2 g
Fiber, total dietary2.2 g
Total Sugars8.7 g
Calcium, Ca87 mg
Iron, Fe1.6 mg
Sodium, Na1,109 mg
Vitamin A, IU435 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630359, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.