Hamburger helper four cheese lasagna

USDA name: Four cheese lasagna

Brandedby General Mills, Inc.

130 calories in 0.5 cup (37 g). Per 100 g, protein: 10.8 g, carbohydrates: 70.3 g, fat: 2.7 g.

Serving
1
= 37 g
130KCAL

Hamburger helper four cheese lasagna, 0.5 cup (37 g)

130 calories

Protein
4 g
Carbs
26 g
Fat
1.0 g
Fiber
1.0 g
Sugars
3 g

Nutrition Facts

Serving size0.5 cup (37 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 26 g9%
Dietary Fiber 1.0 g4%
Total Sugars 3 g
Protein 4 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Corn starch, Salt, Ricotta cheese* (whey, Milkfat, Lactic acid, Salt), Modified whey, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Sea salt, Tomato*, Monosodium glutamate, Parmesan cheese* (milk, Cheese cultures, Salt, Enzymes), Paprika, Mozzarella cheese* (milk, Cheese cultures, Salt, Enzymes), Citric acid, Blue cheese* (milk, Cheese cultures, Salt, Enzymes), Partially hydrogenated soybean oil, Basil, Monoglycerides, Yeast extract, Fennel seed, Cultured nonfat milk, Onion*, Oregano, Spice, Whey, Color (yellow lakes 5 & 6, Yellows 6 & 5, Caramel color), Natural flavor, Malic acid, Sodium phosphate, Silicon dioxide (anticaking agent), Enzyme modified blue cheese (milk, Cheese cultures, Salt, Enzymes), Enzyme modified cheddar cheese (milk, Cheese cultures, Salt, Enzymes).

Brand
Hamburger helper
Made by
General Mills, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
016000461727
Category
Pasta Dinners
Label updated
2018-03-11

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 89%

    Same value as 0 of 1,592 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 6 of 1,583 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 10 of 1,593 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 2 of 1,581 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 6 of 1,591 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 1 of 1,578 other records.

    leastmost

Questions

How many calories are in hamburger helper four cheese lasagna?
0.5 cup (37 g): 130 calories; protein: 4 g, carbohydrates: 26 g, fat: 1.0 g.
How much protein is in hamburger helper four cheese lasagna?
10.8 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in hamburger helper four cheese lasagna?
67.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy351 kcal
Protein10.8 g
Total lipid (fat)2.7 g
Carbohydrate, by difference70.3 g
Fiber, total dietary2.7 g
Total Sugars8.1 g
Calcium, Ca54 mg
Iron, Fe2.9 mg
Sodium, Na1,432 mg
Vitamin A, IU270 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1633755, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.