Four Cheese Lasagna Hamburger Helper Twin Pack
Brandedby General mills sales inc.
114 calories in 1/3 cup as pkgd (32 g). Per 100 g, protein: 10.3 g, carbohydrates: 72.4 g, fat: 2 g.
Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more protein than 95%, and more potassium than 94%.
Four Cheese Lasagna Hamburger Helper Twin Pack, 1/3 cup as pkgd (32 g)
114 calories
- Protein3.3 g12% of calories
- Carbs23.2 g83% of calories
incl. 1.1 g fiber · 3.3 g sugars
- Fat0.64 g5% of calories
Nutrition Facts
Calories114
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000139695 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium19% 446 mg
- Iron6% 1 mg
- Potassium3% 136 mg
- Calcium2% 22.8 mg
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Modified Whey, Sugar, Salt, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid). Contains 2% or less of: Sea Salt (potassium magnesium chloride, salt), Tomato*, Paprika, Mozzarella Cheese* (milk, cultures, salt, enzymes), Onion*, Basil, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Lactic Acid, Fennel Seed, Oregano, Garlic*, Yeast Extract, Calcium Lactate, Cheddar Cheese* (milk, salt, cultures, enzymes), Whey, Annatto Extract (color), Buttermilk, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Malic Acid, Coconut Oil, Monoglycerides, Sodium Phosphate, Parmesan Cheese* (milk, cultures, salt, enzymes), Natural Flavor, Blue Cheese* (milk, salt, cultures, enzymes), Nonfat Milk*, Silicon Dioxide (anticaking agent). *Dried
- Brand
- Hamburger Helper
- Made by
- General mills sales inc.
- Label serving
- 1/3 cup as pkgd
- Barcode (GTIN/UPC)
- 00016000139695
- Category
- Baking/Cooking Mixes/Supplies
- Label updated
- 2024-08-16
How it compares
Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 95%
Same value as 0 of 853 other records.
leastmostPotassium
Higher than 94%
Same value as 0 of 792 other records.
leastmostSodium
Higher than 93%
Same value as 0 of 849 other records.
leastmostTotal fat
Lower than 92%
Same value as 0 of 849 other records.
leastmostFiber
Higher than 86%
Same value as 0 of 849 other records.
leastmostCalories
Lower than 73%
Same value as 0 of 849 other records.
leastmost
Questions
- How many calories are in four cheese lasagna hamburger helper twin pack?
- 1/3 cup as pkgd (32 g): 114 calories; protein: 3.3 g, carbohydrates: 23.2 g, fat: 0.64 g.
- How much protein is in four cheese lasagna hamburger helper twin pack?
- 10.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in four cheese lasagna hamburger helper twin pack?
- 68.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 355 kcal |
| Protein | 10.3 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 72.4 g |
| Fiber, total dietary | 3.5 g |
| Total Sugars | 10.2 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 71.3 mg |
| Iron, Fe | 3.2 mg |
| Potassium, K | 424 mg |
| Sodium, Na | 1,393 mg |
| Vitamin D (D2 + D3) | 0.009 µg |
| Fatty acids, total saturated | 0.54 g |
| Fatty acids, total trans | 0.01 g |
| Cholesterol | 1 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2720443, published 2024-12-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.