Four Cheese Lasagna Hamburger Helper
Brandedby General mills sales inc.
110 calories in 1/3 cup as pkgd (31 g). Per 100 g, protein: 10.2 g, carbohydrates: 72.7 g, fat: 2 g.
Among the other records in Baking/Cooking Mixes/Supplies, per 100 g: more potassium than 94%, and more protein than 94%.
Four Cheese Lasagna Hamburger Helper, 1/3 cup as pkgd (31 g)
110 calories
- Protein3.2 g12% of calories
- Carbs22.5 g83% of calories
incl. 1 g fiber · 3.2 g sugars
- Fat0.61 g5% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 016000283831 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium19% 434 mg
- Iron5% 0.96 mg
- Potassium3% 131 mg
- Calcium2% 22 mg
Ingredients
Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Modified Whey, Sugar, Salt, Wheat Flour. Contains 2% or less of: Sea Salt (potassium magnesium chloride, salt), Tomato*, Paprika, Mozzarella Cheese* (milk, cultures, salt, enzymes), Onion*, Basil, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Lactic Acid, Fennel Seed, Oregano, Garlic*, Yeast Extract, Calcium Lactate, Cheddar Cheese* (milk, salt, cultures, enzymes), Whey, Annatto Extract (color), Buttermilk, Palm Oil* (palm oil, lactose, sodium caseinate, potassium phosphate), Malic Acid, Coconut Oil, Monoglycerides, Sodium Phosphate, Parmesan Cheese* (milk, cultures, salt, enzymes), Natural Flavor, Blue Cheese* (milk, salt, cultures, enzymes), Nonfat Milk*, Silicon Dioxide (anticaking agent). *Dried
- Brand
- Hamburger Helper
- Made by
- General mills sales inc.
- Label serving
- 1/3 cup as pkgd
- Barcode (GTIN/UPC)
- 00016000283831
- Category
- Baking/Cooking Mixes/Supplies
- Label updated
- 2023-06-21
How it compares
Against other records in Baking/Cooking Mixes/Supplies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 94%
Same value as 0 of 792 other records.
leastmostProtein
Higher than 94%
Same value as 0 of 853 other records.
leastmostSodium
Higher than 93%
Same value as 0 of 849 other records.
leastmostTotal fat
Lower than 92%
Same value as 0 of 849 other records.
leastmostFiber
Higher than 82%
Same value as 22 of 849 other records.
leastmostCalories
Lower than 72%
Same value as 8 of 849 other records.
leastmost
Questions
- How many calories are in four cheese lasagna hamburger helper?
- 1/3 cup as pkgd (31 g): 110 calories; protein: 3.2 g, carbohydrates: 22.5 g, fat: 0.61 g.
- How much protein is in four cheese lasagna hamburger helper?
- 10.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in four cheese lasagna hamburger helper?
- 69.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 356 kcal |
| Protein | 10.2 g |
| Total lipid (fat) | 2 g |
| Carbohydrate, by difference | 72.7 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 10.3 g |
| Sugars, added | 3.3 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 421 mg |
| Sodium, Na | 1,401 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.53 g |
| Fatty acids, total trans | 0.01 g |
| Cholesterol | 1 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2593977, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.