Hamburger helper, Ultimate cheeseburger macaroni pasta & sauce mix

Brandedby General Mills, Inc.

160 calories in 0.33 cup (48 g). Per 100 g, protein: 10.4 g, carbohydrates: 50 g, fat: 10.4 g.

Serving
1
= 48 g
160KCAL

Hamburger helper, Ultimate cheeseburger macaroni pasta & sauce mix, 0.33 cup (48 g)

160 calories

Protein
5 g
Carbs
24 g
Fat
5 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size0.33 cup (48 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 540 mg23%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 5 g
Protein 5 g
Calcium 60 mg5%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium5% 60 mg
  • Iron4% 0.72 mg

Ingredients

Enriched macaroni (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Whey, Soybean oil, Enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Modified whey, Corn starch, Natural flavor, Nonfat milk, Modified corn starch, Salt, Sodium phosphate, Ricotta cheese* (whey, Milkfat, Lactic acid, Salt), Buttermilk, Dextrose, Cheddar cheese* (milk, Cheese cultures, Salt, Enzymes), Color added, Onion*, Mono and diglycerides, Yeast extract, Sodium alginate, Tomato*, Lactic acid, Partially hydrogenated soybean oil, Xanthan gum, Potassium phosphate, Garlic*, Silicon dioxide (anticaking agent), Glucose syrup*, Sugar, Pectin, Rosemary extract, Sodium caseinate, Enzymes, Enzyme modified cheddar cheese (milk, Cheese cultures, Salt, Enzymes), Cream. Freshness preserved by sorbic acid, Sodium ascorbate, Tocopherol.

Brand
Hamburger helper
Made by
General Mills, Inc.
Label serving
0.33 cup
Barcode (GTIN/UPC)
016000450844
Category
Pasta Dinners
Label updated
2018-10-01

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 88%

    Same value as 0 of 1,588 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 1,593 other records.

    leastmost

  • Sodium

    Higher than 83%

    Same value as 1 of 1,592 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 2 of 1,581 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 1 of 1,591 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 9 of 1,578 other records.

    leastmost

Questions

How many calories are in hamburger helper, ultimate cheeseburger macaroni pasta & sauce mix?
0.33 cup (48 g): 160 calories; protein: 5 g, carbohydrates: 24 g, fat: 5 g.
How much protein is in hamburger helper, ultimate cheeseburger macaroni pasta & sauce mix?
10.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in hamburger helper, ultimate cheeseburger macaroni pasta & sauce mix?
47.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy333 kcal
Protein10.4 g
Total lipid (fat)10.4 g
Carbohydrate, by difference50 g
Fiber, total dietary2.1 g
Total Sugars10.4 g
Calcium, Ca125 mg
Iron, Fe1.5 mg
Sodium, Na1,125 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1636310, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.