Hamburger helper, Pasta & naturally flavored italian-style sauce mix, Lasagna, Lasagna

Brandedby General Mills, Inc.

130 calories in 0.5 cup (36 g). Per 100 g, protein: 8.3 g, carbohydrates: 75 g, fat: 1.4 g.

Serving
1
= 36 g
130KCAL

Hamburger helper, Pasta & naturally flavored italian-style sauce mix, Lasagna, Lasagna, 0.5 cup (36 g)

130 calories

Protein
3 g
Carbs
27 g
Fat
0.5 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size0.5 cup (36 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium29% 670 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Corn starch, Sugar, Salt, Tomato*, Maltodextrin, Monosodium glutamate, Low moisture part skim mozzarella cheese* (part skim milk, Cheese culture, Salt, Enzymes), Basil, Natural flavor, Whey, Parmesan cheese* (past skim milk, Cheese cultures,Salt, Enzymes), Citric acid, Partially hydrogenated soybean oil, Spices, Roasted garlic*, Oregano, Buttermilk, Color (yellows 5 & 6, Yellow lakes 5 & 6, Red 40 lake), Cheddar cheese (cultured milk, Salt and enzymes), Sodium phosphate, Calcium lactate, Silicon dioxide (anticaking agent), Lactic acid, Yeast extract.

Brand
Hamburger helper
Made by
General Mills, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
016000411302
Category
Pasta Dinners
Label updated
2018-07-03

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 28 of 1,578 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 4 of 1,593 other records.

    leastmost

  • Sodium

    Higher than 94%

    Same value as 1 of 1,592 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 93 of 1,583 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 2 of 1,588 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 8 of 1,591 other records.

    leastmost

Questions

How many calories are in hamburger helper, pasta & naturally flavored italian-style sauce mix, lasagna, lasagna?
0.5 cup (36 g): 130 calories; protein: 3 g, carbohydrates: 27 g, fat: 0.5 g.
How much protein is in hamburger helper, pasta & naturally flavored italian-style sauce mix, lasagna, lasagna?
8.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in hamburger helper, pasta & naturally flavored italian-style sauce mix, lasagna, lasagna?
72.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy361 kcal
Protein8.3 g
Total lipid (fat)1.4 g
Carbohydrate, by difference75 g
Fiber, total dietary2.8 g
Total Sugars11.1 g
Calcium, Ca0 mg
Iron, Fe3 mg
Sodium, Na1,861 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1630221, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.