Grilled chicken fillet sandwich, fast food, cheese

USDA name: Chicken fillet sandwich, grilled, from fast food, with cheese

782 calories in 1 large sandwich (322 g). Per 100 g, protein: 21.4 g, carbohydrates: 17.6 g, fat: 9.1 g.

Serving
1
= 322 g
782KCAL

Grilled chicken fillet sandwich, fast food, cheese, 1 large sandwich

782 calories

Protein
68.8 g
Carbs
56.5 g
Fat
29.1 g
Fiber
1.9 g
Sugars
9 g

Nutrition Facts

Serving size1 large sandwich (322 g)
Amount per serving
Calories782
% Daily Value*
Total Fat 29.1 g37%
Saturated Fat 10.7 g53%
Cholesterol 196 mg65%
Sodium 1,623 mg71%
Total Carbohydrate 56.5 g21%
Dietary Fiber 1.9 g7%
Total Sugars 9 g
Protein 68.8 g
Vitamin D 1.6 mcg8%
Calcium 541 mg42%
Iron 4.6 mg26%
Potassium 786 mg17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)135% 21.5 mg
  • Vitamin B690% 1.5 mg
  • Riboflavin (B2)64% 0.83 mg
  • Thiamin (B1)62% 0.74 mg
  • Vitamin B1248% 1.2 µg
  • Folate40% 161 µg
  • Choline28% 152 mg
  • Vitamin E19% 2.9 mg
  • Vitamin A14% 126 µg
  • Vitamin K13% 15.8 µg
  • Vitamin D8% 1.6 µg
  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Selenium162% 89.2 µg
  • Sodium71% 1,623 mg
  • Phosphorus58% 728 mg
  • Calcium42% 541 mg
  • Zinc32% 3.6 mg
  • Iron26% 4.6 mg
  • Copper23% 0.21 mg
  • Magnesium20% 83.7 mg
  • Potassium17% 786 mg

How it compares

Against other records in Chicken fillet sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 95%

    Same value as 1 of 20 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 0 of 20 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 0 of 20 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 0 of 20 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 0 of 20 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 0 of 20 other records.

    leastmost

Questions

How many calories are in grilled chicken fillet sandwich, fast food, cheese?
1 large sandwich (322 g): 782 calories; protein: 68.8 g, carbohydrates: 56.5 g, fat: 29.1 g.
How much protein is in grilled chicken fillet sandwich, fast food, cheese?
21.4 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in grilled chicken fillet sandwich, fast food, cheese?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water49.6 g
Energy243 kcal
Protein21.4 g
Total lipid (fat)9.1 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0.6 g
Total Sugars2.8 g
Calcium, Ca168 mg
Iron, Fe1.4 mg
Magnesium, Mg26 mg
Phosphorus, P226 mg
Potassium, K244 mg
Sodium, Na504 mg
Zinc, Zn1.1 mg
Copper, Cu0.065 mg
Selenium, Se27.7 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.23 mg
Riboflavin0.26 mg
Niacin6.7 mg
Vitamin B-60.48 mg
Folate, total37 µg
Folic acid18 µg
Folate, food20 µg
Folate, DFE50 µg
Choline, total47.2 mg
Vitamin B-120.36 µg
Vitamin B-12, added0 µg
Vitamin A, RAE39 µg
Retinol38 µg
Carotene, beta10 µg
Carotene, alpha0 µg
Cryptoxanthin, beta1 µg
Lycopene0 µg
Lutein + zeaxanthin5 µg
Vitamin E (alpha-tocopherol)0.89 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.5 µg
Vitamin K (phylloquinone)4.9 µg
Fatty acids, total saturated3.3 g
SFA 4:00.078 g
SFA 6:00.06 g
SFA 8:00.039 g
SFA 10:00.1 g
SFA 12:00.11 g
SFA 14:00.35 g
SFA 16:01.6 g
SFA 18:00.85 g
Fatty acids, total monounsaturated2.4 g
MUFA 16:10.13 g
MUFA 18:12.3 g
MUFA 20:10.032 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated1.8 g
PUFA 18:21.6 g
PUFA 18:30.15 g
PUFA 18:40 g
PUFA 20:40.038 g
PUFA 20:5 n-3 (EPA)0.003 g
PUFA 22:5 n-3 (DPA)0.006 g
PUFA 22:6 n-3 (DHA)0.003 g
Cholesterol61 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707006, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.