Fried chicken fillet sandwich, white bun

USDA name: Chicken fillet sandwich, fried, on white bun

753 calories in 1 large sandwich (280 g). Per 100 g, protein: 12.4 g, carbohydrates: 28.1 g, fat: 11.7 g.

Serving
1
= 280 g
753KCAL

Fried chicken fillet sandwich, white bun, 1 large sandwich

753 calories

Protein
34.9 g
Carbs
78.7 g
Fat
32.7 g
Fiber
4.8 g
Sugars
8.8 g

Nutrition Facts

Serving size1 large sandwich (280 g)
Amount per serving
Calories753
% Daily Value*
Total Fat 32.7 g42%
Saturated Fat 6.9 g34%
Cholesterol 58.8 mg20%
Sodium 1,408 mg61%
Total Carbohydrate 78.7 g29%
Dietary Fiber 4.8 g17%
Total Sugars 8.8 g
Protein 34.9 g
Vitamin D 0.28 mcg1%
Calcium 221 mg17%
Iron 5.1 mg28%
Potassium 599 mg13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)90% 14.3 mg
  • Thiamin (B1)67% 0.8 mg
  • Folate49% 196 µg
  • Vitamin B637% 0.63 mg
  • Vitamin K36% 43.7 µg
  • Riboflavin (B2)33% 0.43 mg
  • Vitamin E31% 4.6 mg
  • Vitamin B1221% 0.5 µg
  • Choline17% 92.7 mg
  • Vitamin C2% 2.2 mg
  • Vitamin D1% 0.28 µg
  • Vitamin A1% 11.2 µg

minerals

% of the Daily Value in this serving

  • Selenium111% 61.3 µg
  • Sodium61% 1,408 mg
  • Phosphorus35% 442 mg
  • Copper29% 0.26 mg
  • Iron28% 5.1 mg
  • Magnesium17% 72.8 mg
  • Calcium17% 221 mg
  • Zinc16% 1.8 mg
  • Potassium13% 599 mg

How it compares

Against other records in Chicken fillet sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 20 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 0 of 20 other records.

    leastmost

  • Iron

    Higher than 95%

    Same value as 0 of 20 other records.

    leastmost

  • Vitamin C

    Higher than 85%

    Same value as 3 of 20 other records.

    leastmost

  • Protein

    Lower than 75%

    Same value as 0 of 20 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 0 of 20 other records.

    leastmost

Questions

How many calories are in fried chicken fillet sandwich, white bun?
1 large sandwich (280 g): 753 calories; protein: 34.9 g, carbohydrates: 78.7 g, fat: 32.7 g.
How much protein is in fried chicken fillet sandwich, white bun?
12.4 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in fried chicken fillet sandwich, white bun?
26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water45.8 g
Energy269 kcal
Protein12.4 g
Total lipid (fat)11.7 g
Carbohydrate, by difference28.1 g
Fiber, total dietary1.7 g
Total Sugars3.1 g
Calcium, Ca79 mg
Iron, Fe1.8 mg
Magnesium, Mg26 mg
Phosphorus, P158 mg
Potassium, K214 mg
Sodium, Na503 mg
Zinc, Zn0.64 mg
Copper, Cu0.092 mg
Selenium, Se21.9 µg
Vitamin C, total ascorbic acid0.8 mg
Thiamin0.29 mg
Riboflavin0.15 mg
Niacin5.1 mg
Vitamin B-60.23 mg
Folate, total53 µg
Folic acid25 µg
Folate, food28 µg
Folate, DFE70 µg
Choline, total33.1 mg
Vitamin B-120.18 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol3 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta4 µg
Lycopene0 µg
Lutein + zeaxanthin28 µg
Vitamin E (alpha-tocopherol)1.6 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)15.6 µg
Fatty acids, total saturated2.5 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00.003 g
SFA 10:00.005 g
SFA 12:00.005 g
SFA 14:00.024 g
SFA 16:01.5 g
SFA 18:00.86 g
Fatty acids, total monounsaturated3.4 g
MUFA 16:10.11 g
MUFA 18:13.2 g
MUFA 20:10.054 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated5.1 g
PUFA 18:24.7 g
PUFA 18:30.32 g
PUFA 18:40.001 g
PUFA 20:40.018 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol21 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707008, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.