Fried chicken fillet sandwich, wheat bun

USDA name: Chicken fillet sandwich, fried, on wheat bun

736 calories in 1 large sandwich (280 g). Per 100 g, protein: 13.1 g, carbohydrates: 26.3 g, fat: 11.7 g.

Among the other records in Chicken fillet sandwiches, per 100 g: more fiber than 95%, and less sugars than 75%.

Compare with another food →

Serving
1
= 280 g
736KCAL
Where the calories come from

Fried chicken fillet sandwich, wheat bun, 1 large sandwich

736 calories

  • Protein36.6 g20% of calories
  • Carbs73.6 g40% of calories

    incl. 8.7 g fiber · 6.6 g sugars

  • Fat32.8 g40% of calories

Nutrition Facts

Serving size1 large sandwich (280 g)
Amount per serving
Calories736
% Daily Value*
Total Fat 32.8 g42%
Saturated Fat 6.8 g34%
Cholesterol 58.8 mg20%
Sodium 1,350 mg59%
Total Carbohydrate 73.6 g27%
Dietary Fiber 8.7 g31%
Total Sugars 6.6 g
Protein 36.6 g
Vitamin D 0.28 mcg1%
Calcium 238 mg18%
Iron 4.8 mg27%
Potassium 672 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)94% 15.1 mg
  • Thiamin (B1)54% 0.65 mg
  • Vitamin B643% 0.73 mg
  • Vitamin K37% 44.5 µg
  • Folate36% 143 µg
  • Vitamin E31% 4.7 mg
  • Riboflavin (B2)26% 0.34 mg
  • Choline18% 99.7 mg
  • Vitamin B1213% 0.31 µg
  • Vitamin D1% 0.28 µg
  • Vitamin A1% 11.2 µg
  • Vitamin C1% 0.84 mg

minerals

% of the Daily Value in this serving

  • Selenium113% 61.9 µg
  • Sodium59% 1,350 mg
  • Phosphorus41% 512 mg
  • Copper39% 0.35 mg
  • Iron27% 4.8 mg
  • Magnesium26% 109 mg
  • Zinc22% 2.5 mg
  • Calcium18% 238 mg
  • Potassium14% 672 mg

How it compares

Against other records in Chicken fillet sandwiches, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 0 of 20 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 0 of 20 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 0 of 20 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 0 of 20 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 0 of 20 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 4 of 20 other records.

    leastmost

Questions

How many calories are in fried chicken fillet sandwich, wheat bun?
1 large sandwich (280 g): 736 calories; protein: 36.6 g, carbohydrates: 73.6 g, fat: 32.8 g.
How much protein is in fried chicken fillet sandwich, wheat bun?
13.1 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in fried chicken fillet sandwich, wheat bun?
23.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water46.8 g
Energy263 kcal
Protein13.1 g
Total lipid (fat)11.7 g
Carbohydrate, by difference26.3 g
Fiber, total dietary3.1 g
Total Sugars2.3 g
Calcium, Ca85 mg
Iron, Fe1.7 mg
Magnesium, Mg39 mg
Phosphorus, P183 mg
Potassium, K240 mg
Sodium, Na482 mg
Zinc, Zn0.88 mg
Copper, Cu0.12 mg
Selenium, Se22.1 µg
Vitamin C, total ascorbic acid0.3 mg
Thiamin0.23 mg
Riboflavin0.12 mg
Niacin5.4 mg
Vitamin B-60.26 mg
Folate, total44 µg
Folic acid10 µg
Folate, food34 µg
Folate, DFE51 µg
Choline, total35.6 mg
Vitamin B-120.11 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol3 µg
Carotene, beta6 µg
Carotene, alpha0 µg
Cryptoxanthin, beta4 µg
Lycopene0 µg
Lutein + zeaxanthin51 µg
Vitamin E (alpha-tocopherol)1.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)15.9 µg
Fatty acids, total saturated2.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.005 g
SFA 12:00.006 g
SFA 14:00.019 g
SFA 16:01.4 g
SFA 18:00.85 g
Fatty acids, total monounsaturated3.3 g
MUFA 16:10.11 g
MUFA 18:13.2 g
MUFA 20:10.053 g
MUFA 22:10.002 g
Fatty acids, total polyunsaturated5 g
PUFA 18:24.6 g
PUFA 18:30.3 g
PUFA 18:40.001 g
PUFA 20:40.019 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol21 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707010, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.