Grilled chicken fillet sandwich, fast food

USDA name: Chicken fillet sandwich, grilled, from fast food

633 calories in 1 large sandwich (280 g). 21.5 g protein, 19.4 g carbs and 6.2 g fat per 100 g.

Serving
1
= 280 g
633KCAL

Grilled chicken fillet sandwich, fast food, 1 large sandwich

633 calories

Protein
60.2 g
Carbs
54.3 g
Fat
17.3 g
Fiber
2 g
Sugars
7.9 g

Nutrition Facts

Serving size1 large sandwich (280 g)
Amount per serving
Calories633
% Daily Value*
Total Fat 17.3 g22%
Saturated Fat 3.9 g19%
Cholesterol 160 mg53%
Sodium 1,204 mg52%
Total Carbohydrate 54.3 g20%
Dietary Fiber 2 g7%
Total Sugars 7.9 g
Protein 60.2 g
Vitamin D 0 mcg0%
Calcium 168 mg13%
Iron 4.5 mg25%
Potassium 722 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)134% 21.5 mg
  • Vitamin B688% 1.5 mg
  • Thiamin (B1)61% 0.73 mg
  • Riboflavin (B2)52% 0.67 mg
  • Folate39% 154 µg
  • Choline26% 143 mg
  • Vitamin B1221% 0.5 µg
  • Vitamin E17% 2.6 mg
  • Vitamin K12% 14.8 µg
  • Vitamin A2% 14 µg
  • Vitamin C2% 1.4 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium145% 79.8 µg
  • Sodium52% 1,204 mg
  • Phosphorus39% 484 mg
  • Iron25% 4.5 mg
  • Copper22% 0.2 mg
  • Zinc21% 2.3 mg
  • Magnesium17% 70 mg
  • Potassium15% 722 mg
  • Calcium13% 168 mg

How it compares

Against the 21 foods in Chicken fillet sandwiches, per 100 g.

  • Calcium

    Lower than 95%

    leastmost

  • Calories

    Lower than 90%

    leastmost

  • Total fat

    Lower than 90%

    leastmost

  • Fiber

    Lower than 90%

    leastmost

  • Sodium

    Lower than 90%

    leastmost

  • Protein

    Higher than 76%

    leastmost

Questions

How many calories are in grilled chicken fillet sandwich, fast food?
1 large sandwich (280 g) has 633 calories, 60.2 g of protein, 54.3 g of carbohydrates and 17.3 g of fat.
How much protein is in grilled chicken fillet sandwich, fast food?
21.5 g per 100 g, which is 38% of its calories.
How many net carbs are in grilled chicken fillet sandwich, fast food?
18.7 g per 100 g: 19.4 g of carbohydrates minus 0.7 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water50.9 g
Energy226 kcal
Protein21.5 g
Total lipid (fat)6.2 g
Carbohydrate, by difference19.4 g
Fiber, total dietary0.7 g
Total Sugars2.8 g
Calcium, Ca60 mg
Iron, Fe1.6 mg
Magnesium, Mg25 mg
Phosphorus, P173 mg
Potassium, K258 mg
Sodium, Na430 mg
Zinc, Zn0.82 mg
Copper, Cu0.07 mg
Selenium, Se28.5 µg
Vitamin C, total ascorbic acid0.5 mg
Thiamin0.26 mg
Riboflavin0.24 mg
Niacin7.7 mg
Vitamin B-60.54 mg
Folate, total41 µg
Folic acid21 µg
Folate, food20 µg
Folate, DFE55 µg
Choline, total50.9 mg
Vitamin B-120.18 µg
Vitamin B-12, added0 µg
Vitamin A, RAE5 µg
Retinol5 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.92 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)5.3 µg
Fatty acids, total saturated1.4 g
SFA 4:00.002 g
SFA 6:00.001 g
SFA 8:00 g
SFA 10:00.016 g
SFA 12:00.005 g
SFA 14:00.018 g
SFA 16:00.74 g
SFA 18:00.56 g
Fatty acids, total monounsaturated1.8 g
MUFA 16:10.078 g
MUFA 18:11.7 g
MUFA 20:10.026 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.9 g
PUFA 18:21.7 g
PUFA 18:30.16 g
PUFA 18:40 g
PUFA 20:40.038 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.005 g
PUFA 22:6 n-3 (DHA)0.003 g
Cholesterol57 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707005, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.