Soup, pea, green, canned, condensed

160 calories in 0.5 cup (128 g). Per 100 g, protein: 6.5 g, carbohydrates: 20.2 g, fat: 2.2 g.

Serving
1
= 128 g
160KCAL

Soup, pea, green, canned, condensed, 0.5 cup

160 calories

Protein
8.4 g
Carbs
25.8 g
Fat
2.9 g
Fiber
5 g
Sugars
8.3 g

Nutrition Facts

Serving size0.5 cup (128 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2.9 g4%
Saturated Fat 1.4 g7%
Cholesterol 0 mg0%
Sodium 870 mg38%
Total Carbohydrate 25.8 g9%
Dietary Fiber 5 g18%
Total Sugars 8.3 g
Protein 8.4 g
Vitamin D 0 mcg0%
Calcium 26.9 mg2%
Iron 1.9 mg11%
Potassium 186 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)9% 0.1 mg
  • Niacin (B3)8% 1.2 mg
  • Choline6% 34.6 mg
  • Riboflavin (B2)5% 0.067 mg
  • Vitamin B63% 0.051 mg
  • Pantothenic acid (B5)3% 0.13 mg
  • Vitamin C2% 1.7 mg
  • Vitamin E2% 0.23 mg
  • Vitamin A1% 9 µg

Little or none: Vitamin K, Folate, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper41% 0.37 mg
  • Sodium38% 870 mg
  • Manganese28% 0.64 mg
  • Selenium17% 9.5 µg
  • Zinc15% 1.7 mg
  • Iron11% 1.9 mg
  • Phosphorus10% 122 mg
  • Magnesium9% 38.4 mg
  • Potassium4% 186 mg
  • Calcium2% 26.9 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid1.6 g
  • Aspartic acid0.86 g
  • Arginine0.69 g
  • Leucine•0.61 g
  • Lysine•0.5 g
  • Proline0.43 g
  • Valine•0.43 g
  • Phenylalanine•0.37 g
  • Alanine0.36 g
  • Serine0.34 g
  • Glycine0.33 g
  • Threonine•0.3 g
  • Isoleucine•0.29 g
  • Tyrosine0.24 g
  • Histidine•0.17 g
  • Methionine•0.1 g
  • Cystine0.078 g
  • Tryptophan•0.07 g

How it compares

Against other records in Soups, Sauces, and Gravies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 0 of 241 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 253 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 0 of 255 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 255 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 0 of 202 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 0 of 255 other records.

    leastmost

Questions

How many calories are in soup, pea, green, canned, condensed?
0.5 cup (128 g): 160 calories; protein: 8.4 g, carbohydrates: 25.8 g, fat: 2.9 g.
How much protein is in soup, pea, green, canned, condensed?
6.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in soup, pea, green, canned, condensed?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water68.5 g
Energy125 kcal
Energy523 kj
Protein6.5 g
Total lipid (fat)2.2 g
Ash2.5 g
Carbohydrate, by difference20.2 g
Fiber, total dietary3.9 g
Total Sugars6.5 g
Calcium, Ca21 mg
Iron, Fe1.5 mg
Magnesium, Mg30 mg
Phosphorus, P95 mg
Potassium, K145 mg
Sodium, Na680 mg
Zinc, Zn1.3 mg
Copper, Cu0.29 mg
Manganese, Mn0.5 mg
Selenium, Se7.4 µg
Vitamin C, total ascorbic acid1.3 mg
Thiamin0.082 mg
Riboflavin0.052 mg
Niacin0.94 mg
Pantothenic acid0.1 mg
Vitamin B-60.04 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total27 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE7 µg
Retinol7 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU25 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.18 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.4 µg
Fatty acids, total saturated1.1 g
SFA 4:00.05 g
SFA 6:00.03 g
SFA 8:00.02 g
SFA 10:00.04 g
SFA 12:00.04 g
SFA 14:00.15 g
SFA 16:00.48 g
SFA 18:00.24 g
Fatty acids, total monounsaturated0.76 g
MUFA 16:10.03 g
MUFA 18:10.71 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.29 g
PUFA 18:20.26 g
PUFA 18:30.03 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Tryptophan0.055 g
Threonine0.23 g
Isoleucine0.23 g
Leucine0.47 g
Lysine0.39 g
Methionine0.079 g
Cystine0.061 g
Phenylalanine0.29 g
Tyrosine0.19 g
Valine0.34 g
Arginine0.54 g
Histidine0.13 g
Alanine0.28 g
Aspartic acid0.67 g
Glutamic acid1.2 g
Glycine0.26 g
Proline0.34 g
Serine0.26 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171554, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.