Green cabbage, cooked with butter

USDA name: Cabbage, green, cooked with butter or margarine

81 calories in 1 cup (155 g). 0.99 g protein, 6.4 g carbs and 2.5 g fat per 100 g.

Serving
1
= 155 g
81KCAL

Green cabbage, cooked with butter, 1 cup

81 calories

Protein
1.5 g
Carbs
10 g
Fat
3.9 g
Fiber
3.9 g
Sugars
5 g

Nutrition Facts

Serving size1 cup (155 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 3.9 g5%
Saturated Fat 1.6 g8%
Cholesterol 6.2 mg2%
Sodium 234 mg10%
Total Carbohydrate 10 g4%
Dietary Fiber 3.9 g14%
Total Sugars 5 g
Protein 1.5 g
Vitamin D 0.15 mcg1%
Calcium 66.7 mg5%
Iron 0.11 mg1%
Potassium 324 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin K79% 94.9 µg
  • Vitamin C59% 53.5 mg
  • Vitamin B614% 0.25 mg
  • Folate14% 57.4 µg
  • Thiamin (B1)7% 0.087 mg
  • Vitamin A5% 43.4 µg
  • Riboflavin (B2)5% 0.06 mg
  • Vitamin E4% 0.57 mg
  • Choline3% 17.5 mg
  • Niacin (B3)2% 0.35 mg
  • Vitamin D1% 0.15 µg

Little or none: Vitamin B12.

minerals

% of the Daily Value in this serving

  • Sodium10% 234 mg
  • Potassium7% 324 mg
  • Magnesium5% 21.7 mg
  • Calcium5% 66.7 mg
  • Phosphorus3% 43.4 mg
  • Zinc3% 0.33 mg
  • Selenium1% 0.47 µg
  • Iron1% 0.11 mg

Little or none: Copper.

How it compares

Against the 11 foods in Cabbage, per 100 g.

  • Potassium

    Lower than 91%

    leastmost

  • Vitamin C

    Lower than 91%

    leastmost

  • Iron

    Lower than 82%

    leastmost

  • Protein

    Lower than 73%

    leastmost

  • Calories

    Higher than 64%

    leastmost

  • Sugars

    Higher than 64%

    leastmost

Questions

How many calories are in green cabbage, cooked with butter?
1 cup (155 g) has 81 calories, 1.5 g of protein, 10 g of carbohydrates and 3.9 g of fat.
How much protein is in green cabbage, cooked with butter?
0.99 g per 100 g, which is 8% of its calories.
How many net carbs are in green cabbage, cooked with butter?
3.9 g per 100 g: 6.4 g of carbohydrates minus 2.5 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water89.2 g
Energy52 kcal
Protein0.99 g
Total lipid (fat)2.5 g
Carbohydrate, by difference6.4 g
Fiber, total dietary2.5 g
Total Sugars3.2 g
Calcium, Ca43 mg
Iron, Fe0.07 mg
Magnesium, Mg14 mg
Phosphorus, P28 mg
Potassium, K209 mg
Sodium, Na151 mg
Zinc, Zn0.21 mg
Copper, Cu0 mg
Selenium, Se0.3 µg
Vitamin C, total ascorbic acid34.5 mg
Thiamin0.056 mg
Riboflavin0.039 mg
Niacin0.22 mg
Vitamin B-60.16 mg
Folate, total37 µg
Folic acid0 µg
Folate, food37 µg
Folate, DFE37 µg
Choline, total11.3 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE28 µg
Retinol23 µg
Carotene, beta51 µg
Carotene, alpha32 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin29 µg
Vitamin E (alpha-tocopherol)0.37 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin K (phylloquinone)61.2 µg
Fatty acids, total saturated1 g
SFA 4:00.037 g
SFA 6:00.026 g
SFA 8:00.015 g
SFA 10:00.036 g
SFA 12:00.042 g
SFA 14:00.13 g
SFA 16:00.5 g
SFA 18:00.2 g
Fatty acids, total monounsaturated0.62 g
MUFA 16:10.019 g
MUFA 18:10.58 g
MUFA 20:10.004 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.38 g
PUFA 18:20.34 g
PUFA 18:30.037 g
PUFA 18:40 g
PUFA 20:40.002 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol4 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709892, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.