Great value 100% whole wheat hamburger buns, 100% whole wheat

USDA name: 100% whole wheat hamburger buns, 100% whole wheat

Brandedby Wal-Mart Stores, Inc.

110 calories in 1 bun (50 g). Per 100 g, protein: 10 g, carbohydrates: 40 g, fat: 2 g.

Among the other records in Breads & Buns, per 100 g: more calcium than 95%, and less carbohydrates than 93%.

Compare with another food →

Serving
1
= 50 g
110KCAL
Where the calories come from

Great value 100% whole wheat hamburger buns, 100% whole wheat, 1 bun (50 g)

110 calories

  • Protein5 g18% of calories
  • Carbs20 g73% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat1 g8% of calories

Nutrition Facts

Serving size1 bun (50 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 1.2 mg7%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium8% 110 mg
  • Sodium8% 190 mg
  • Iron7% 1.2 mg
  • Potassium2% 100 mg

Ingredients

Whole wheat flour, Water, Sugar, Vital wheat gluten, Yeast, Soybean oil, Salt, Dough conditioner (mono- and diglycerides, Sodium stearoyl lactylate, Ascorbic acid), Calcium propionate (to retain freshness), Fumaric acid, Yeast nutrients (calcium carbonate, Calcium sulfate), Encapsulated sorbic acid (sorbic acid, Hydrogenated vegetable oil, Mono- and diglycerides) (to retain freshness), Soy lecithin.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 bun
Barcode (GTIN/UPC)
078742008004
Category
Breads & Buns
Label updated
2023-09-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 95%

    Same value as 6 of 9,873 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 54 of 9,991 other records.

    leastmost

  • Calories

    Lower than 90%

    Same value as 31 of 10,024 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 40 of 5,633 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 50 of 9,963 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 16 of 9,997 other records.

    leastmost

Questions

How many calories are in great value 100% whole wheat hamburger buns, 100% whole wheat?
1 bun (50 g): 110 calories; protein: 5 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in great value 100% whole wheat hamburger buns, 100% whole wheat?
10 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in great value 100% whole wheat hamburger buns, 100% whole wheat?
34 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy220 kcal
Protein10 g
Total lipid (fat)2 g
Carbohydrate, by difference40 g
Fiber, total dietary6 g
Total Sugars6 g
Sugars, added6 g
Calcium, Ca220 mg
Iron, Fe2.4 mg
Potassium, K200 mg
Sodium, Na380 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656642, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.