Archer farms 100% whole wheat hamburger buns, 100% whole wheat

USDA name: 100% whole wheat hamburger buns, 100% whole wheat

Brandedby Target Stores

170 calories in 1 bun (74 g). Per 100 g, protein: 9.5 g, carbohydrates: 43.2 g, fat: 4 g.

Serving
1
= 74 g
170KCAL

Archer farms 100% whole wheat hamburger buns, 100% whole wheat, 1 bun (74 g)

170 calories

Protein
7 g
Carbs
32 g
Fat
3 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size1 bun (74 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 32 g12%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 7 g
Calcium 59.9 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)13% 2 mg
  • Riboflavin (B2)8% 0.1 mg
  • Folate4% 16.3 µg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium14% 330 mg
  • Iron8% 1.4 mg
  • Calcium5% 59.9 mg

Ingredients

Whole wheat flour, Water, Yeast, Sugar, Vital wheat gluten, Vegetable oil (canola and/or soy). Contains 2% or less of each of the following: salt, Yeast nutrient (ammonium sulphate), Dough conditioners (mono and diglycerides, Sodium stearoyl lactylate, Ascorbic acid, Monocalcium phosphate, Azodic arbonamide), Calcium sulfate, Enzymes, Calcium propionate (mold inhibitor), Wheat bran.

Brand
Archer farms
Made by
Target Stores
Label serving
1 bun
Barcode (GTIN/UPC)
085239718360
Category
Breads & Buns
Label updated
2023-08-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 87%

    Same value as 9 of 10,029 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 15 of 10,061 other records.

    leastmost

  • Fiber

    Higher than 80%

    Same value as 41 of 10,001 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 6 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 68%

    Same value as 21 of 10,016 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 26 of 10,035 other records.

    leastmost

Questions

How many calories are in archer farms 100% whole wheat hamburger buns, 100% whole wheat?
1 bun (74 g): 170 calories; protein: 7 g, carbohydrates: 32 g, fat: 3 g.
How much protein is in archer farms 100% whole wheat hamburger buns, 100% whole wheat?
9.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in archer farms 100% whole wheat hamburger buns, 100% whole wheat?
37.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy230 kcal
Protein9.5 g
Total lipid (fat)4 g
Carbohydrate, by difference43.2 g
Fiber, total dietary5.4 g
Total Sugars6.8 g
Calcium, Ca81 mg
Iron, Fe1.9 mg
Sodium, Na446 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.14 mg
Niacin2.7 mg
Folate, total22 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated0.68 g
Fatty acids, total monounsaturated0.68 g
Fatty acids, total polyunsaturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636166, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.