Grapefruit juice, white, frozen concentrate, unsweetened, undiluted

302 calories in 1 can (6 fl oz) (207 g). Per 100 g, protein: 2 g, carbohydrates: 34.6 g, fat: 0.48 g.

Serving
1
= 207 g
302KCAL

Grapefruit juice, white, frozen concentrate, unsweetened, undiluted, 1 can (6 fl oz)

302 calories

Protein
4.1 g
Carbs
71.5 g
Fat
0.99 g
Fiber
0.83 g
Sugars
70.7 g

Nutrition Facts

Serving size1 can (6 fl oz) (207 g)
Amount per serving
Calories302
% Daily Value*
Total Fat 0.99 g1%
Saturated Fat 0.13 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 6.2 mg0%
Total Carbohydrate 71.5 g26%
Dietary Fiber 0.83 g3%
Total Sugars 70.7 g
Protein 4.1 g
Vitamin D 0 mcg0%
Calcium 55.9 mg4%
Iron 1 mg6%
Potassium 1,002 mg21%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C276% 248 mg
  • Pantothenic acid (B5)28% 1.4 mg
  • Thiamin (B1)25% 0.3 mg
  • Vitamin B619% 0.32 mg
  • Riboflavin (B2)12% 0.16 mg
  • Niacin (B3)10% 1.6 mg
  • Choline9% 50.7 mg
  • Folate7% 26.9 µg
  • Vitamin E2% 0.29 mg

Little or none: Vitamin A, Vitamin K, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper27% 0.24 mg
  • Potassium21% 1,002 mg
  • Magnesium19% 78.7 mg
  • Phosphorus8% 101 mg
  • Manganese6% 0.14 mg
  • Iron6% 1 mg
  • Calcium4% 55.9 mg
  • Zinc3% 0.37 mg
  • Selenium1% 0.62 µg

Little or none: Sodium.

How it compares

Against other records in Fruits and Fruit Juices, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 0 of 399 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 0 of 404 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 0 of 407 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 0 of 323 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 0 of 398 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 0 of 398 other records.

    leastmost

Questions

How many calories are in grapefruit juice, white, frozen concentrate, unsweetened, undiluted?
1 can (6 fl oz) (207 g): 302 calories; protein: 4.1 g, carbohydrates: 71.5 g, fat: 0.99 g.
How much protein is in grapefruit juice, white, frozen concentrate, unsweetened, undiluted?
2 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in grapefruit juice, white, frozen concentrate, unsweetened, undiluted?
34.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water62 g
Energy146 kcal
Energy611 kj
Protein2 g
Total lipid (fat)0.48 g
Ash0.99 g
Carbohydrate, by difference34.6 g
Fiber, total dietary0.4 g
Total Sugars34.2 g
Calcium, Ca27 mg
Iron, Fe0.49 mg
Magnesium, Mg38 mg
Phosphorus, P49 mg
Potassium, K484 mg
Sodium, Na3 mg
Zinc, Zn0.18 mg
Copper, Cu0.12 mg
Manganese, Mn0.07 mg
Selenium, Se0.3 µg
Vitamin C, total ascorbic acid120 mg
Thiamin0.14 mg
Riboflavin0.078 mg
Niacin0.77 mg
Pantothenic acid0.67 mg
Vitamin B-60.15 mg
Folate, total13 µg
Folic acid0 µg
Folate, food13 µg
Folate, DFE13 µg
Choline, total24.5 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol0 µg
Carotene, beta13 µg
Carotene, alpha8 µg
Cryptoxanthin, beta3 µg
Vitamin A, IU31 iu
Lycopene0 µg
Lutein + zeaxanthin34 µg
Vitamin E (alpha-tocopherol)0.14 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0.064 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.001 g
SFA 14:00.001 g
SFA 16:00.059 g
SFA 18:00.002 g
Fatty acids, total monounsaturated0.063 g
MUFA 16:10.007 g
MUFA 18:10.056 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.11 g
PUFA 18:20.089 g
PUFA 18:30.024 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174680, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.