Goya rice with black beans
USDA name: Rice with black beans
Brandedby Goya Foods, Inc.
190 calories in 1 cup (142 g). Per 100 g, protein: 4.2 g, carbohydrates: 23.9 g, fat: 2.8 g.
Among the other records in Frozen Prepared Sides, per 100 g: less sugars than 85%, and more fiber than 82%.
Goya rice with black beans, 1 cup (142 g)
190 calories
- Protein6 g12% of calories
- Carbs34 g69% of calories
incl. 4 g fiber · 0.99 g sugars
- Fat4 g18% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041331091558 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.1 mg
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Iron6% 1.1 mg
- Calcium3% 39.8 mg
Ingredients
Cooked parboiled white rice (rice, Water), Cooked black beans, Caramelized onions, Green bell pepper, Black bean sauce (canola oil, Black bean powder, Salt, Distilled vinegar, Sugar, Modified food starch, Garlic powder, Spices, Xanthan gum, Guar gum, Dextrose, Lecithin), Maltodextrin, Modified corn starch, Vinegar solids and caramel color.
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 041331091558
- Category
- Frozen Prepared Sides
- Label updated
- 2017-10-17
How it compares
Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 85%
Same value as 10 of 764 other records.
leastmostFiber
Higher than 82%
Same value as 9 of 763 other records.
leastmostCarbohydrates
Higher than 73%
Same value as 1 of 764 other records.
leastmostVitamin C
Lower than 70%
Same value as 4 of 284 other records.
leastmostProtein
Higher than 63%
Same value as 5 of 765 other records.
leastmostTotal fat
Lower than 61%
Same value as 2 of 765 other records.
leastmost
Questions
- How many calories are in goya rice with black beans?
- 1 cup (142 g): 190 calories; protein: 6 g, carbohydrates: 34 g, fat: 4 g.
- How much protein is in goya rice with black beans?
- 4.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in goya rice with black beans?
- 21.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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- Carolina black beans & rice with seasonings, Black beans & rice
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All 14 reported nutrients, per 100 g+
| Energy | 134 kcal |
| Protein | 4.2 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 23.9 g |
| Fiber, total dietary | 2.8 g |
| Total Sugars | 0.7 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 0.76 mg |
| Sodium, Na | 303 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1906051, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.